Releasing the Trauma loops

Clarity Couture

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For me, Identifying the trauma loops began with redefining the boundaries I held for myself & how I allowed others to treat me, and ensuring nothing slid past that.
I go into depth with a few other key factors that have led to reliving trauma loops, as well as the one way I have found to avoid it in the future.
It is my intention that this finds those who may resonate.
Presently, I am not a licensed therapist.
Just a human sharing her personal life experiences.
In a world of fog, Clarity has become Couture.
Clarity Couture
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Capitoli

1. Releasing the Trauma loops (00:00:00)

2. It all happened for a reason (00:02:50)

3. Shout out to Rachel Bell (00:03:35)

4. Everything I've ever wanted (00:04:35)

5. If you're listening.. (00:05:27)

6. Dylan James Shout Out (00:06:51)

7. Struggling with Belief systems (00:07:58)

8. Tony Robbins (00:08:37)

9. Unsolicited Free Advice (00:09:16)

10. How to the Trauma loop occurs (00:09:53)

11. A common trauma response (00:10:35)

12. The problem with oversharing (00:11:23)

13. The Trauma loop (00:11:44)

14. Inside Triggers (00:13:21)

15. && Another Thing (00:15:31)

16. Pay Attention to the Alarms (00:16:04)

17. &&& Another thing =] (00:17:52)

18. Raised standards (00:19:39)

19. New Moon Reminder! (00:20:02)

20. ClarityCouture.Com lovin (00:20:47)

21. Affirmation! (00:21:05)