Artwork

Contenuto fornito da Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 91: Off the Beaten Path with Timberlee Harris

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Manage episode 362880328 series 2763436
Contenuto fornito da Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join Julie and Sarah as they sit down with Timberlee Harris, an art therapist from our very own Columbus, Ohio. Timberlee shares about her process in learning about herself through art, reducing the inner critic, and gives practical ideas for finding your flow. Find more about Timberlee here!

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Our links: https://linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

Can't get enough? Support the show through our Patreon.

  continue reading

158 episodi

Artwork
iconCondividi
 
Manage episode 362880328 series 2763436
Contenuto fornito da Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Samuel Richards, Julie Richards, Sarah Wakefield, Samuel Richards, Julie Richards, and Sarah Wakefield o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Join Julie and Sarah as they sit down with Timberlee Harris, an art therapist from our very own Columbus, Ohio. Timberlee shares about her process in learning about herself through art, reducing the inner critic, and gives practical ideas for finding your flow. Find more about Timberlee here!

--

Our links: https://linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

Can't get enough? Support the show through our Patreon.

  continue reading

158 episodi

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