134 How to Flourish as You with Emma Hull
Manage episode 381507469 series 2813470
In today’s episode our focus is on cultivating self love and gratitude in a space where we can flourish as individuals, and from there we can make good decisions, and take action on the path to our dreams. My guest Emma Hall - Life Untethered, is joining me to talk about how confidence is the #1 thing you need to succeed, and how that confidence can be nurtured.
- Rewiring your brain for confidence
- Positive state of gratitude contributes to your overall confidence
- How to keep an Evidence Journal
- Secrets to making habits stick
And your action step: Create your own LOVE BOMB with 20 ingredients :)
Emma will be launching here brand new Group Programme in 2024, so make sure to sign up for her newsletter to know more about the launch date.
Emma Hull is a renowned life coach specializing in confidence and personal effectiveness. Featured on television, radio, podcasts and as a magazine columnist, Emma has decades of experience in leading, coaching, and mentoring successful individuals. Her primary focus is on helping you take control of your personal wellbeing with the help of both practical and somatic tools that combine her extensive corporate and government leadership experience with holistic wellness.
Right in the middle of the pandemic, Emma found the strength to leave her marriage, quit her job and create a whole new life for herself. Now, instead of grinding away at a job that gave her breakdowns, Emma has a fulfilling career helping her clients gain a new perspective, deeper personal awareness, and an actionable plan to succeed in their goals.
Connect with Emma here:
Website: https://www.lifeuntethered.com/
https://www.instagram.com/TheLifeUntethered/
https://www.facebook.com/TheLifeUntethered
https://www.pinterest.ca/thelifeuntethered/
I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
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