Stop Living on Autopilot

Create The Best Me

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In "Stop Living on Autopilot," Shannon Talbot opens up about her transformational journey from a high-flying corporate career to a life that truly resonates with her values and passions. She talks about the challenges she faced in balancing work and motherhood and how creating a morning routine helped her manage stress and anxiety. We explore her journey, the importance of authenticity, and practical steps you can take to nourish your well-being and pursue your dreams.

5 Key Lessons:

1. The Power of Journaling: Shannon discusses how journaling can help you get out of your head, identify concerns, list dreams, and cultivate hope through manifestation practices.

2. Visualization and Manifestation: Learn exercises to help you visualize your goals and allow for flexibility in how they manifest, including imagining your ideal day ten years from now.

3. Breaking Down Big Dreams: Shannon emphasizes breaking down big dreams into manageable steps to make the pursuit less risky and daunting, encouraging gradual progression towards your goals.

4. Overcoming Fears: Discussing the concept of fear, Shannon provides strategies to challenge worst-case scenarios and consider best-case outcomes, helping you overcome fears of embarrassment, rejection, or failure.

5. Authenticity and Boundaries: Shannon highlights the importance of being authentic and setting boundaries, identifying "the 3 p's" – people pleasing, perfectionism, and perception – as obstacles to achieving authenticity.

Call to Action:

If you’re ready to stop living on autopilot, hit that like button, share this video, and subscribe for more inspiring content.

For further inspiration, connect with Shannon through the links listed under resources.

Next Week’s Episode:

Get excited for next week's episode, where we’ll dive into harnessing creativity and passion.

Take the first step towards living your best life today!

Remember to subscribe, rate, and review our podcast on your favorite platform. Your support helps us bring you more inspiring content!

📕 Resources:

https://createthebestme.com/ep072

https://shannontalbot.com

Buy “Breaking Free” https://shannontalbot.com/book/

#StopLivingOnAutopilot #AuthenticSuccess #PersonalGrowth #ManifestingDreams #TransformYourLife #SelfImprovement #ShannonTalbot #BreakingFree #LiveMoreIntentionally #SimplifyYourLife #LivingBasedOnYourValues #CreateTheBestMe

📨 Newsletter:

https://createthebestme.com/newsletter/

👀 Connect With Me:

Website: https://createthebestme.com

Facebook: https://www.facebook.com/createthebestme

Instagram: https://www.instagram.com/carmenhecox/

TikTok: www.tiktok.com/@carmenhecox
YouTube: https://www.youtube.com/@createthebestme

LinkedIn: www.linkedin.com/in/carmen-hecox

📽️ Video Request:

https://forms.office.com/r/LvLV1AsBfv

Capitoli

1. Stop Living on Autopilot (00:00:00)

2. Introduction (00:00:38)

3. Who is Shannon Talbot (00:02:23)

4. The Significance of Birds (00:03:33)

5. Vulnerability and Shared Experiences (00:07:57)

6. Finding Balance as a Career Woman and Mother (00:09:50)

7. Creating a Morning Routine (00:11:59)

8. Manifestation and Journaling (00:14:21)

9. Flexibility in Manifestation (00:16:22)

10. Inspiring Stories of Women Overcoming Struggles (00:17:03)

11. Practical Tools and Exercises for Visualization (00:23:32)

12. Overcoming Excuses and Building Awareness (00:24:48)

13. Confronting Fear and Taking Action (00:25:34)

14. Embracing Authenticity and Setting Boundaries (00:27:17)

15. Discovering Personal Preferences and Identity (00:30:03)

16. Letting Go of People Pleasing and Overthinking (00:33:31)

17. Overcoming the Fear of Pursuing Dreams (00:34:29)

18. Intentionally Designing Lives and Careers (00:36:59)

19. Building Communities and Networks (00:40:21)

20. Shannon's Current Projects and Future Book (00:44:51)