Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Contenuto fornito da Kirsty Farrugia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kirsty Farrugia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Curious Freedom with Kirsty Farrugia & friends
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
…
continue reading
Join Jonathan Van Ness (Queer Eye) each week as they explore everything under (and sometimes beyond!) the sun with scientists, historians, activists, entertainers, and other brilliant guest experts. New episodes of Getting Curious drop on Wednesdays. On Mondays, join us for Pretty Curious. our podcast on all things beauty! Subscribe to Extra Curious for exclusive episodes of Ask JVN, where Jonathan's answering your questions about sex, dating, and more. You can follow Getting Curious on Inst ...
…
continue reading
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Curious about Stress with Jonathan Moore
Manage episode 365534636 series 2538442
Contenuto fornito da Kirsty Farrugia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kirsty Farrugia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We have a special guest on our latest episode of Curious Freedom Podcasts. Join Kirsty Farrugia, Belinda, and Jonathan Moore as they dive into the fascinating topic of stress and its impact on our bodies.
Jonathan, from Legacy Coaching, who is a coach and chiropractor with over 20 years of clinical experience. He shares his expertise on the effects of stress on physical, mental, and emotional health. Discover how stress isn't all bad, but rather a necessary part of life that can propel us forward.
Explore the different types of stress, including physical, chemical, and emotional stress, and how they can accumulate to overwhelm our system. Gain insights into the fight-flight response and the body's automatic reactions to stress.
Are you curious about what happens to your body when stress reaches overload? Jonathan delves into the fascinating details of how stress impacts our brain, heart rate, muscle tension, and more. Learn about the importance of recognising stress and finding ways to recover from it.
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
Things mentioned in this episode and other helpful links:
Join our community
● Follow us on Instagram & Facebook
● Join our Facebook group
● Leave a review on Apple Podcast
● Our website
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
381 episodi
Condividi
Manage episode 365534636 series 2538442
Contenuto fornito da Kirsty Farrugia. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kirsty Farrugia o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We have a special guest on our latest episode of Curious Freedom Podcasts. Join Kirsty Farrugia, Belinda, and Jonathan Moore as they dive into the fascinating topic of stress and its impact on our bodies.
Jonathan, from Legacy Coaching, who is a coach and chiropractor with over 20 years of clinical experience. He shares his expertise on the effects of stress on physical, mental, and emotional health. Discover how stress isn't all bad, but rather a necessary part of life that can propel us forward.
Explore the different types of stress, including physical, chemical, and emotional stress, and how they can accumulate to overwhelm our system. Gain insights into the fight-flight response and the body's automatic reactions to stress.
Are you curious about what happens to your body when stress reaches overload? Jonathan delves into the fascinating details of how stress impacts our brain, heart rate, muscle tension, and more. Learn about the importance of recognising stress and finding ways to recover from it.
If you found this or any of our episodes helpful, we'd love it if you could leave us a review! It helps others find us, and we love hearing how the podcast has helped you on your decluttering journey. Feel free also to leave us a message on our Speakpipe.
Things mentioned in this episode and other helpful links:
Join our community
● Follow us on Instagram & Facebook
● Join our Facebook group
● Leave a review on Apple Podcast
● Our website
Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.
Hosted on Acast. See acast.com/privacy for more information.
381 episodi
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Simile a Curious Freedom with Kirsty Farrugia & friends
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
CarCast is twice weekly automotive podcast hosted by Matt “The Motorator” D’Andria, former NFL and WWE superstar, Bill Goldberg, and Vice President Editorial & Editor-in-Chief at Edmunds.com, Alistair Weaver. CarCast explores all aspects of the automotive space from the performance aftermarket to new car buying and the future of the automotive industry. The guys answer your questions, offer advice and feature guests from the automotive industry and celebrity car enthusiasts.
…
continue reading
Join Jonathan Van Ness (Queer Eye) each week as they explore everything under (and sometimes beyond!) the sun with scientists, historians, activists, entertainers, and other brilliant guest experts. New episodes of Getting Curious drop on Wednesdays. On Mondays, join us for Pretty Curious. our podcast on all things beauty! Subscribe to Extra Curious for exclusive episodes of Ask JVN, where Jonathan's answering your questions about sex, dating, and more. You can follow Getting Curious on Inst ...
…
continue reading
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