Artwork

Contenuto fornito da Dan Churchill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dan Churchill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

10 habits to improve longevity Sergey Young

1:05:57
 
Condividi
 

Manage episode 295708593 series 2681950
Contenuto fornito da Dan Churchill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dan Churchill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back to another episode of The Epic Table podcast! Today we are joined by Sergey Young, longevity investor and visionary with a mission to extend the lifespans of 1 billion people worldwide. He is also the founder of the $100M Longevity Vision Fund, which specializes exclusively in longevity and helps to accelerate longevity breakthroughs. Sergey's ultimate goal is to reach the age of 200 and find an affordable way for others to do the same. We chat all about longevity, what the word means and how to achieve it. We dive into what drove Sergey to change his daily habits for longevity, and Sergey highlights key factors, including healthy eating and a positive mindset. We also learn about what the future holds in the science behind "growing young." If you are somebody that wants to live until 200 years old, this is the episode for you!Specifically, we discuss...· Are supplements good? What are the best supplements to buy?· How lifestyle affects overall health· Habits that lead to a long life · What is the "Longevity Mindset"?· Understanding genetics· How genetic editing can help people suffering from disease· How eating more plant-based protein boosts longevityResources... · Check out Sergey's website - https://sergeyyoung.com/· Preorder Sergey's book ( https://www.amazon.com/Sergey-Young/e/B08CVMWTZ3/ref=dp_byline_cont_pop_book_1 )· Check out Sergey's Instagram ( @SergeyYoung200 https://www.instagram.com/sergeyyoung200/)· Check out the episode with David Sinclair ( https://podcasts.apple.com/us/podcast/david-sinclair-how-to-live-to-150-years-old/id1460410277?i=1000478320437)
  continue reading

141 episodi

Artwork
iconCondividi
 
Manage episode 295708593 series 2681950
Contenuto fornito da Dan Churchill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dan Churchill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome back to another episode of The Epic Table podcast! Today we are joined by Sergey Young, longevity investor and visionary with a mission to extend the lifespans of 1 billion people worldwide. He is also the founder of the $100M Longevity Vision Fund, which specializes exclusively in longevity and helps to accelerate longevity breakthroughs. Sergey's ultimate goal is to reach the age of 200 and find an affordable way for others to do the same. We chat all about longevity, what the word means and how to achieve it. We dive into what drove Sergey to change his daily habits for longevity, and Sergey highlights key factors, including healthy eating and a positive mindset. We also learn about what the future holds in the science behind "growing young." If you are somebody that wants to live until 200 years old, this is the episode for you!Specifically, we discuss...· Are supplements good? What are the best supplements to buy?· How lifestyle affects overall health· Habits that lead to a long life · What is the "Longevity Mindset"?· Understanding genetics· How genetic editing can help people suffering from disease· How eating more plant-based protein boosts longevityResources... · Check out Sergey's website - https://sergeyyoung.com/· Preorder Sergey's book ( https://www.amazon.com/Sergey-Young/e/B08CVMWTZ3/ref=dp_byline_cont_pop_book_1 )· Check out Sergey's Instagram ( @SergeyYoung200 https://www.instagram.com/sergeyyoung200/)· Check out the episode with David Sinclair ( https://podcasts.apple.com/us/podcast/david-sinclair-how-to-live-to-150-years-old/id1460410277?i=1000478320437)
  continue reading

141 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci