We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Key Principles of Naturopathic Medicine with Dr. Tyler Jean
Manage episode 297454331 series 2681950
Contenuto fornito da Dan Churchill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dan Churchill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Team, today we are joined by Dr. Tyler Jean who, being an absolute weapon, has his B.S. in Cell Molecular Biology and as of 2021 is now a certified Naturopathic Doctor! Dr. Jean became a doctor mainly due to his personal dedication and experience working to address generalized anxiety, asthma, eczema, and ADHD. Through his Naturopathic work, he had an epic “aha” moment and became dedicated to something we love here at The Epic Table: Bio-Individuality. As a division 1 swimmer at UCSB, eating the standard American diet, he saw the need for a shift and began testing numerous alternative diets. He eventually transitioned to fully vegan for 18 months and now eats a plant-centric diet. Dr. Jean saw how we can work with our bodies through focusing primarily on our food intake to ultimately optimize ourselves to be in balance and prevent disease.In this episode we specifically discuss...Dr. Jean’s passion for educating on foodHis drive to continuously learn past his research on type 1 diabetes and cell molecular biologyThe relationship between our parasympathetic nervous system and the food we eatHeart Rate Variability and specifically how, through a naturopathic lens, we can become more resilient to stressorsShould we be drinking alcohol? How to apply fats from your pantry into your foodResources...Dr. Tyler Jean’s Instagram -(@Functional.Foods https://www.instagram.com/functional.foods/)Dr. Tyler Jean’s website -(https://tylerjean.com/)Dr. Tyler Jean’s Recipe eBook - (https://tylerjean.com/recipe-book-landing-page/)
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141 episodi
Manage episode 297454331 series 2681950
Contenuto fornito da Dan Churchill. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dan Churchill o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Team, today we are joined by Dr. Tyler Jean who, being an absolute weapon, has his B.S. in Cell Molecular Biology and as of 2021 is now a certified Naturopathic Doctor! Dr. Jean became a doctor mainly due to his personal dedication and experience working to address generalized anxiety, asthma, eczema, and ADHD. Through his Naturopathic work, he had an epic “aha” moment and became dedicated to something we love here at The Epic Table: Bio-Individuality. As a division 1 swimmer at UCSB, eating the standard American diet, he saw the need for a shift and began testing numerous alternative diets. He eventually transitioned to fully vegan for 18 months and now eats a plant-centric diet. Dr. Jean saw how we can work with our bodies through focusing primarily on our food intake to ultimately optimize ourselves to be in balance and prevent disease.In this episode we specifically discuss...Dr. Jean’s passion for educating on foodHis drive to continuously learn past his research on type 1 diabetes and cell molecular biologyThe relationship between our parasympathetic nervous system and the food we eatHeart Rate Variability and specifically how, through a naturopathic lens, we can become more resilient to stressorsShould we be drinking alcohol? How to apply fats from your pantry into your foodResources...Dr. Tyler Jean’s Instagram -(@Functional.Foods https://www.instagram.com/functional.foods/)Dr. Tyler Jean’s website -(https://tylerjean.com/)Dr. Tyler Jean’s Recipe eBook - (https://tylerjean.com/recipe-book-landing-page/)
…
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