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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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110. EFT Tapping for Emotional Release & Post-Divorce Boundary Setting
Manage episode 406377007 series 3361575
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Has the thought of setting boundaries after your divorce left you feeling overwhelmed and unsure of where to start?
Let me share the hidden gem of EFT tapping with Brad Yates, a powerful tool to rewire your unconscious patterns and help you maintain boundaries with ease. (I've always found Brad to be a calming & respectful male presence...but it's also ok if he's not your cup of tea!)
In this episode, you’ll learn:
- How EFT tapping helps rewire subconscious beliefs about boundary setting and maintenance.
- The flow and benefits of Brad Yates' (FREE) EFT tapping video for boundaries.
- The role of the limbic system in generating and processing emotions and how EFT tapping can aid in emotional release.
Listen to the episode now and discover the transformative power of EFT tapping in maintaining healthy boundaries post-divorce.
Setting Boundaries - Tapping with Brad Yates
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
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