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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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173. Unlocking Healing: How Inner Child Work Transforms Post-Divorce Relationships
Manage episode 445582158 series 3361575
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Ever wonder why we keep repeating the same relationship patterns, even after a painful divorce? Join me on Dear Divorce Diary as I share a personal journey that unveils the transformative power of inner child work in divorce recovery. By connecting with your inner child, you can unlock the secrets of your early childhood experiences and brain maps, which significantly influence your partner choices and relationship dynamics. I’ll guide you through practical steps like using childhood photos and non-dominant hand journaling, helping you develop a compassionate connection with your younger self to foster healing and personal growth.
Rediscover the beautiful aspects of yourself that might have been overshadowed by past relationship mistakes. We'll explore how inner child work not only reshapes attachment styles and boosts self-esteem but also mends old wounds, paving the way for healthier future relationships. Dive into our premium content with tracks on loneliness and guided affirmations to nurture and support your healing journey further. Integrate this transformative approach into your therapy sessions to enrich your recovery process and ensure you don't just survive but thrive post-divorce, by embracing and nurturing every version of yourself.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Capitoli
1. Exploring Inner Child Work in Divorce (00:00:00)
2. Inner Child Work Discovery (00:09:10)
180 episodi
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