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Contenuto fornito da William Davis, MD, William Davis, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da William Davis, MD, William Davis, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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“The Dark Dirty World of Sugar”: An interview with Joyce Laszloffy

49:15
 
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Manage episode 423092595 series 2945692
Contenuto fornito da William Davis, MD, William Davis, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da William Davis, MD, William Davis, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Defiant Health podcast, I interview Joyce Laszloffy who personally struggled with a crippling sugar addiction and overweight for many years. She experienced extreme ups and downs, trying to overcome the powerful pull that sugary foods can have on us. She shares how, for years, she managed to hide her addiction from her family and friends, often feeling powerless and humiliated, dealing with health issues including high blood pressure, pre-diabetes, fatty liver, depression and mood swings, until she found the key to finally kicking the habit. She has since taken her ideas to others through her courses, helping people banish sugars in all its forms from their lives with often spectacular results.

Joyce delves into her belief that the problem often lies not within individuals but within the food system itself. Drawing from her journey of becoming vegetarian and vegan, she explains the importance of aligning dietary decisions with personal beliefs and identity. By understanding the psychology and science behind addiction, Joyce outlines why conventional methods such as willpower and restriction frequently fall short. She encourages listeners, particularly women, to arm themselves with knowledge and approach quitting sugar in a holistic, value-driven way to reclaim their health and happiness.
Joyce’s website and course:

Ikickedsugar.com

For Joyce’s free mini-course, 3 Signs You’re a Sugar Addict, go here.

Joyce’s cookbooks, coursebook, audio course, and masterclass, go here.

________________________________________________________________________________
For BiotiQuest probiotics including Sugar Shift, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
_________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.*
For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go
here.

Support the Show.

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

  continue reading

Capitoli

1. Overcoming Sugar Addiction (00:00:06)

2. Kicking Sugar for Health and Happiness (00:08:56)

3. Health Journey (00:22:03)

4. Managing Health Through Nutrition and Emotions (00:27:54)

5. Sugar Awareness in Health Education (00:35:13)

6. Empowering Through Food Education and Support (00:46:57)

105 episodi

Artwork
iconCondividi
 
Manage episode 423092595 series 2945692
Contenuto fornito da William Davis, MD, William Davis, and MD. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da William Davis, MD, William Davis, and MD o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of the Defiant Health podcast, I interview Joyce Laszloffy who personally struggled with a crippling sugar addiction and overweight for many years. She experienced extreme ups and downs, trying to overcome the powerful pull that sugary foods can have on us. She shares how, for years, she managed to hide her addiction from her family and friends, often feeling powerless and humiliated, dealing with health issues including high blood pressure, pre-diabetes, fatty liver, depression and mood swings, until she found the key to finally kicking the habit. She has since taken her ideas to others through her courses, helping people banish sugars in all its forms from their lives with often spectacular results.

Joyce delves into her belief that the problem often lies not within individuals but within the food system itself. Drawing from her journey of becoming vegetarian and vegan, she explains the importance of aligning dietary decisions with personal beliefs and identity. By understanding the psychology and science behind addiction, Joyce outlines why conventional methods such as willpower and restriction frequently fall short. She encourages listeners, particularly women, to arm themselves with knowledge and approach quitting sugar in a holistic, value-driven way to reclaim their health and happiness.
Joyce’s website and course:

Ikickedsugar.com

For Joyce’s free mini-course, 3 Signs You’re a Sugar Addict, go here.

Joyce’s cookbooks, coursebook, audio course, and masterclass, go here.

________________________________________________________________________________
For BiotiQuest probiotics including Sugar Shift, go here.
A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*
_________________________________________________________________________________
Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.*
For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go
here.

Support the Show.

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

  continue reading

Capitoli

1. Overcoming Sugar Addiction (00:00:06)

2. Kicking Sugar for Health and Happiness (00:08:56)

3. Health Journey (00:22:03)

4. Managing Health Through Nutrition and Emotions (00:27:54)

5. Sugar Awareness in Health Education (00:35:13)

6. Empowering Through Food Education and Support (00:46:57)

105 episodi

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