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284: Living Better, Longer - Practical Tips to Reducing Dementia Risk
Manage episode 457804556 series 2342331
This week, Teepa and Greg discuss simple ways to lower dementia risk and live a healthier life. From building routines to improving exercise, sleep, and diet, learn small changes that can make a big difference over time.
To learn more about Positive Approach to Care, visit: www.teepasnow.com.
287 episodi
Manage episode 457804556 series 2342331
This week, Teepa and Greg discuss simple ways to lower dementia risk and live a healthier life. From building routines to improving exercise, sleep, and diet, learn small changes that can make a big difference over time.
To learn more about Positive Approach to Care, visit: www.teepasnow.com.
287 episodi
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