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Contenuto fornito da Kim Arrington. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Arrington o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Pod Rewind: Maybe It's Time To Pull Back Your Energy

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Manage episode 424571443 series 3370581
Contenuto fornito da Kim Arrington. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Arrington o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In Episode 102 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on what your frustration might be trying to tell you. It's time to max out your "Me Time" with pulling back your energy. That means purposefully and temporarily not being available to support others. Trade in all of your "yeses" to others for deep inquiry into what you need the most. It's a recharge and renewal! What are signs it's time to pull back your energy? Fear, sadness, anger, anxiety, dread, and ambivalence are just a few. You'll learn about the "Jennifer Rule" that helps you reframe how you look at solitude and loneliness plus so much more. It's really okay to concentrate your efforts on yourself. Hell, it's mandatory for a life worth living! Ready to get free?
Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss

  continue reading

104 episodi

Artwork
iconCondividi
 
Manage episode 424571443 series 3370581
Contenuto fornito da Kim Arrington. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kim Arrington o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In Episode 102 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is letting you in on what your frustration might be trying to tell you. It's time to max out your "Me Time" with pulling back your energy. That means purposefully and temporarily not being available to support others. Trade in all of your "yeses" to others for deep inquiry into what you need the most. It's a recharge and renewal! What are signs it's time to pull back your energy? Fear, sadness, anger, anxiety, dread, and ambivalence are just a few. You'll learn about the "Jennifer Rule" that helps you reframe how you look at solitude and loneliness plus so much more. It's really okay to concentrate your efforts on yourself. Hell, it's mandatory for a life worth living! Ready to get free?
Learn more about Coaching with Kim here: https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss

  continue reading

104 episodi

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