))
[September Meditation] Fall Reset – Renewal, Authenticity, and Self-Care
Manage episode 437880698 series 3597075
Contenuto fornito da Dr. Tanya Berfield and Dr. Tanya B. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tanya Berfield and Dr. Tanya B o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
SEPTEMBER MEDITATION
When the oracle card, spiritual almanac, and my own meditation leads me to topics that come together – we are hitting a homerun. Check out this month’s topic - overcome what you’ve lost (or need to let go of), define your ENOUGH to live authentically, and then the foundation of being your own first priority.
The meditation starts at 1:40.
Use this meditation daily to create your own self-programming for the month or come back to it whenever you need it. Just don’t do it while you are driving!
**********
Need more help to feel balanced, release stress, get unstuck, sleep better, or make a change? Check out my Energy Insights & Alignment Program: https://www.drtanyab.com/eia
Get your free Chakra Clearing Meditation here: www.drtanyab.com
**********
Let’s connect!
*********
Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!
3 episodi
Condividi
