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Episode 179: Dr. Scott Lyons on Healing Drama Addiction
Manage episode 388118753 series 3534915
Contenuto fornito da Jessica Cording, MS, RD, CDN, and INHC. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Cording, MS, RD, CDN, and INHC o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week’s episode of the Drama-Free Healthy Living podcast is all about drama! Specifically, I’m chatting about drama addiction with psychologist Dr. Scott Lyons. Dr. Lyons is the author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. You can find Dr. Scott Lyons on his website and Instagram.
In this episode we talk about:
- What inspired Scott to study and treat drama addiction.
- What drama addiction is and how it impacts the drama addict and those around them.
- Common symptoms of drama addiction.
- How to set healthy boundaries with drama addicts in your life.
- What to do if you’re addicted to drama.
You don’t want to miss this one!
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