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Break Free from the Chains of Your Old Self with Diane Rolston (DW273)
Manage episode 433972016 series 2521408
In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation.
She talks about:
- Seven steps to break free from the chains of your old self
- Identifying the "alter ego" or old version of yourself that no longer serves your current goals and values.
- Why recognizing the need for change is crucial to your personal growth
- Acknowledging the role the old self played as a coping mechanism, and recognizing the need to change those limiting habits and behaviors.
- How to navigate the internal conflicts that arise when letting go of old identities
- Strategies for overcoming limiting beliefs and behaviors
- The role of societal expectations in reinforcing outdated versions of ourselves
Listen to the previous episode “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady”: https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
Reach out to Diane and see how she can bring you through a more powerful version of you: diane@dianerolston.com
Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
Connect with me on your favourite social platform:
https://www.facebook.com/LifeCoachDiane
https://www.linkedin.com/in/dianercoaching/
https://twitter.com/DianeRCoaching
https://www.instagram.com/coachdianerolston/
https://www.youtube.com/user/DianeRolstonCoaching
Personal Email:
Learn more about Dynamic Women® at www.dynamicwomenclub.com
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
Thanks for listening!
It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub
With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.
Leave us a review
We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you’ll receive something in the mail!
200 episodi
Manage episode 433972016 series 2521408
In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation.
She talks about:
- Seven steps to break free from the chains of your old self
- Identifying the "alter ego" or old version of yourself that no longer serves your current goals and values.
- Why recognizing the need for change is crucial to your personal growth
- Acknowledging the role the old self played as a coping mechanism, and recognizing the need to change those limiting habits and behaviors.
- How to navigate the internal conflicts that arise when letting go of old identities
- Strategies for overcoming limiting beliefs and behaviors
- The role of societal expectations in reinforcing outdated versions of ourselves
Listen to the previous episode “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady”: https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
Reach out to Diane and see how she can bring you through a more powerful version of you: diane@dianerolston.com
Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
Connect with me on your favourite social platform:
https://www.facebook.com/LifeCoachDiane
https://www.linkedin.com/in/dianercoaching/
https://twitter.com/DianeRCoaching
https://www.instagram.com/coachdianerolston/
https://www.youtube.com/user/DianeRolstonCoaching
Personal Email:
Learn more about Dynamic Women® at www.dynamicwomenclub.com
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
Thanks for listening!
It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub
With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.
Leave us a review
We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team team@dianerolston.com and you’ll receive something in the mail!
200 episodi
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