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The importance of warming up before you ride.
Manage episode 269192750 series 2402709
Contenuto fornito da Dr Jenni Douglas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Jenni Douglas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I honestly think riders should warm up before they get on their horse, I also believe it can be quick, efficient and doesn’t have to take up a whole lot of time.
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
…
continue reading
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
69 episodi
Manage episode 269192750 series 2402709
Contenuto fornito da Dr Jenni Douglas. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr Jenni Douglas o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I honestly think riders should warm up before they get on their horse, I also believe it can be quick, efficient and doesn’t have to take up a whole lot of time.
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
…
continue reading
We’re in a bit of a chicken and egg situation with the whole thing really, because it’s not common and therefore not a universal method or approach in the equestrian industry, which seems bonkers to me because we beg to be seen as athletes but not joining in with a task that fundamentally prepares us for athletic performance!
In this podcast we talk about the importance of warming up and be sure check out these videos for an example warm up.
https://www.instagram.com/p/CDieirBncos/?igshid=kfovtqda9lis
69 episodi
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