(Ep. 112) An Introduction to Muscle Testing: A Powerful Tool to Access Your Body's Innate Wisdom

Energy FLOW with Kelly Kennedy

MP3•Pagina principale dell'episodio

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

2 anni fa 1:29:28

On this episode of The Beats, Kelly brings back her favorite guest, her husband and business partner, Ian Kennedy. Together, they take a deep dive into the topic of muscle testing and its many benefits and applications. Sometimes referred to as “applied kinesiology,” Kelly and Ian reveal how muscle testing is not only an important bio-feedback tool they use in clinical applications, but also share how it can be an effective technique for individuals seeking greater insight and management of their own health.

This discussion includes a detailed overview of how muscle testing assesses the body’s intricate electrical networks. By identifying incoherences or any dysregulation between these networks, the practitioner or individual is able to identify what potential therapies or substances might strengthen the system and rebalance the imbalances.

Interested in learning how to muscle test yourself? Kelly and Ian are excited to announce that they will soon be offering a Master Class that will allow you to learn how to apply and incorporate muscle testing in your daily self-care routine- enabling you to access and utilize your body’s innate healing capacity!

Topics Covered in this Episode:

- Brief history and overview of the originators of muscle testing.

- Everything in the Universe is energy, frequency, and vibration.

- The body’s energetic survival mechanism.

- Muscle testing as a means of measuring your body’s response to the energetic field.

- Muscle testing as an aspect of regulation and regeneration.

- How to know if someone is not capable of muscle testing.

- Muscle testing is just one way of testing regulation; Heart Rate Variability (HRV) is another.

- The five levels of the body that perceive information: physical, mental, emotional, energetic, epigenetic.

- The issue of bias and the importance of being open to “discover” rather than “confirm.”

- The fact that we are only conscious of 10% of the emotions our body is taking in.

- Defining the “biofield.”

- Debunking myths about muscle testing.

- The importance of getting a baseline and testing for congruency.

- Kelly and Ian’s mission to help their community understand and learn the language of the body.

- The four stages of learning and how it applies to acquiring the ability to muscle test.

- How Ian has seen the benefits of muscle testing over the years.

Learn more about how the body works at thetruewellnesscenter.com

154 episodi

#Fitness #Alternative Health #Self-Improvement #Kelly Kennedy #Biologicalmedicine #Bioregulatorymedicine #Howthebodyreallyworks #Immunesystem #Kellykennedy #Notmedsglobal #Wellness #The True Wellness Center #Podcasting Education #Health and Well-Being #TheBeat

Energy FLOW with Kelly Kennedy

(Ep. 112) An Introduction to Muscle Testing: A Powerful Tool to Access Your Body's Innate Wisdom

Energy FLOW with Kelly Kennedy

published 2 anni fa

MP3•Pagina principale dell'episodio

Topics Covered in this Episode:

- Brief history and overview of the originators of muscle testing.

- Everything in the Universe is energy, frequency, and vibration.

- The body’s energetic survival mechanism.

- Muscle testing as a means of measuring your body’s response to the energetic field.

- Muscle testing as an aspect of regulation and regeneration.

- How to know if someone is not capable of muscle testing.

- Muscle testing is just one way of testing regulation; Heart Rate Variability (HRV) is another.

- The five levels of the body that perceive information: physical, mental, emotional, energetic, epigenetic.

- The issue of bias and the importance of being open to “discover” rather than “confirm.”

- The fact that we are only conscious of 10% of the emotions our body is taking in.

- Defining the “biofield.”

- Debunking myths about muscle testing.

- The importance of getting a baseline and testing for congruency.

- Kelly and Ian’s mission to help their community understand and learn the language of the body.

- The four stages of learning and how it applies to acquiring the ability to muscle test.

- How Ian has seen the benefits of muscle testing over the years.

Learn more about how the body works at thetruewellnesscenter.com

154 episodi

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Energy FLOW with Kelly Kennedy

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Revitalize Your Health: Freeing Your Lymphatic & Fascia System 37:24

10 giorni fa37:24

37:24

“Your body has all the tools it needs to heal—if you allow energy to flow freely. The lymphatic system, fascia, oxygen, and hydration are the keys to vitality and regeneration.” ~ Kelly Kennedy Everything in the body is energy, and how well that energy flows determines your health, resilience, and ability to heal. Stagnation leads to dysfunction, and dysfunction leads to disease. Today, we’ll explore the fascinating role of the lymphatic system, fascia, oxygen, and water in maintaining optimal health. Kelly Kennedy, founder of The True Wellness Center, breaks down the Energy Flow Formula, revealing how lymph, fascia, and structured water work together to keep the body in balance. She shares her personal healing journey from chronic pain and illness, and how discovering these principles changed her life and her clinical practice. We’ll also explore the terrain theory of health, why detox is not the same as drainage, and how modern medicine often overlooks the root causes of chronic illness. Tune in to learn how to liberate your lymph, restore your fascia, and harness the power of energy flow for lasting wellness. In This Episode: 00:00 Introduction to the Energy Flow Podcast 03:10 Kelly’s personal health struggles & how she discovered lymphatic therapy 10:23 Understanding how stagnation in the fascia and lymph leads to disease 15:14 The lymphatic system’s role in energy, detox, and immunity 20:16 The difference between detox and drainage – why it matters 28:43 Contact Regulation Thermography – The only quantitative test for lymphatic function 38:25 Practical tools and techniques to support lymphatic drainage & fascia release Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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24 giorni fa50:22

50:22

"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally Minerals, toxins, and trauma all play a crucial role in your body’s ability to heal and function at its best. In this episode, Kelly Kennedy welcomes detox specialist, functional health coach, and co-founder of Detox Rejuvenation, Sinclair Kennally. Together, they explore the profound connection between stored trauma, environmental toxins, and chronic illness, providing insight into how the body naturally detoxifies and what can interfere with that process. Sinclair shares her personal journey of overcoming debilitating chronic illness by addressing toxins and emotional trauma stored in the body. She explains how many so-called autoimmune conditions are actually the result of toxic overload and discusses the role of the liver, bile flow, and gut health in restoring optimal wellness. This conversation will challenge what you’ve been told about disease, healing, and detoxification. If you’ve ever felt stuck in your health journey, this episode is a must-listen. In This Episode: 00:00 Introduction to the Energy Flow Podcast 03:10 Sinclair’s personal health struggles and discovery of detox 07:50 The connection between trauma, toxins, and chronic illness 10:23 Rethinking autoimmune disease—what’s really happening in the body 15:14 How toxins and trauma are stored in the body and impact healing 20:16 The role of the liver and bile flow in detoxification 28:43 The importance of mineral balance for energy and cellular health 38:25 Retracing: Why healing sometimes feels like getting worse before it gets better 42:10 Understanding the importance of elimination and what your digestion reveals 46:12 Simple daily practices to support detoxification and long-term wellness 49:00 How to build resilience and restore energy naturally Connect with Sinclair Kennally: Website: https://detoxrejuvenation.com/ Instagram: https://www.instagram.com/sinclairkennally/?hl=en and https://www.instagram.com/detoxrejuvenation/?hl=en Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944 Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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Breast Implant Illness, Detox & Recovery with Dr. Robert Whitfield 54:07

5 weeks fa54:07

54:07

“The body is the most efficient filtration system in the world. Our job is to help it function optimally.” – Dr. Robert Whitfield Join host Kelly Kennedy as she dives deep into breast implant illness (BII), detoxification, lymphatic health, and holistic recovery with Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast implant removal and natural restoration. Dr. Whitfield shares his extensive experience in oncologic surgery, breast reconstruction, and microsurgery, offering insights into the challenges women face with implants, including chronic inflammation, bacterial contamination, and scar tissue complications. He explains why some individuals detox effectively while others struggle, and he breaks down the role of lymphatic drainage, sleep, and nutrition in recovery. Why do some people experience severe reactions to implants while others don’t? The surprising truth about bacteria, biofilms, and breast implants Can women keep their implants if they optimize detox pathways? The role of mold exposure in chronic illness and breast implant-related health issues How advanced fat transfer techniques are changing breast reconstruction The emotional and psychological layers of breast augmentation and explant surgery Whether you or a loved one are considering breast implants, dealing with symptoms, or curious about holistic recovery strategies, this episode is packed with crucial insights. In This Episode: 00:00 – Welcome to the Energy Flow Podcast 01:57 – Who is Dr. Robert Whitfield? His background in plastic and oncologic surgery 03:30 – The rise of breast implant illness (BII) and reconstructive surgery challenges 07:00 – Are implants always harmful? When explant surgery is necessary 10:10 – The connection between poor detox pathways and implant-related illness 14:00 – The impact of lymphatic congestion and sleep on recovery 19:00 – How bacteria and biofilm on implants trigger immune dysfunction 23:15 – The surprising role of mold and mycotoxins in chronic illness 30:00 – Emotional and psychological aspects of explant surgery 38:00 – Dr. Whitfield’s new surgery center and holistic approach to recovery 44:00 – Practical detox strategies for post-explant recovery Connect with Dr. Robert Whitfield: Website: https://www.drrobertwhitfield.com/ Instagram: https://www.instagram.com/breastimplantillnessexpert/ Youtube: https://www.youtube.com/@breastimplantillnessexpert Podcast: https://www.drrobertwhitfield.com/podcast/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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A Journey of Healing, Synchronicity & Transformation in Bali with Sarah Mortman 1:18:58

7 weeks fa1:18:58

1:18:58

"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined." In this episode of Energy Flow Podcast , Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation. Kelly and Sarah discuss how this adventure helped them break through emotional and physical barriers, including Kelly’s remarkable shoulder recovery under a waterfall. They reflect on the power of intention, the lessons hidden in discomfort, and how letting go of control can lead to life’s most magical moments. Additionally, they dive into the significance of symbols, energy, and reflection—including the jewelry they found along the way and what it represented in their personal evolution. Tune in to hear how this journey reshaped their perspectives, deepened their connection, and reinforced their belief that when you trust life’s unfolding, everything aligns exactly as it should. In This Episode: 00:00 - Welcome to the Energy Flow Podcast 03:10 - The unexpected decision to go to Bali 10:25 - Waterfall rituals and Kelly’s unexpected shoulder healing 20:16 - The power of surrender and trusting the universe 28:43 - Synchronicities, "Quantum Tag," and how the universe communicates 38:25 - Symbols, jewelry, and the deeper meaning behind life’s signs 47:00 - Lessons on self-worth, abundance, and intuitive decision-making 58:15 - Why flow and presence are the key to transformation 1:12:40 - Final reflections and takeaways Connect with Sarah: Website: www.thetruewellnesscenter.com Instagram: @everupwardwellness Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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Mold, Metabolism, and Cellular Health: Insights from Dr. John Kim 46:24

9 weeks fa46:24

46:24

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Energy FLOW with Kelly Kennedy

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11 weeks fa23:57

23:57

"Pain is inevitable, but suffering is optional." In this deeply personal and empowering episode of the Energy F.L.O.W. Podcast , I share my transformative journey of overcoming chronic pain and health challenges through self-awareness, alternative healing modalities, and embracing her inner strength. From my early struggles with injuries and emotional setbacks to breakthroughs in meditation and energy healing, I reveal the tools and practices that allowed me to heal physically, emotionally, and spiritually. This episode is a celebration of resilience, self-discovery, and the power of energy flow in the healing process. In This Episode: 00:00 – Introduction to the Energy Flow Podcast 02:12 – Kelly’s personal health story: overcoming surgeries and injuries 06:38 – The connection between physical pain and emotional healing 10:05 – Insights into meditation and the challenges of inner stillness 15:14 – The role of letting go and embracing softness in healing 18:45 – Tools and techniques: fascia work, red light therapy, and more 21:13 – Embracing the year ahead: themes of growth and transformation Key Takeaways: How to reframe pain as an opportunity for growth and self-awareness. The importance of holistic tools like meditation, fascia work, and light therapy. Why letting go of rigidity can accelerate the healing process. Understanding that everything needed for healing lies within. Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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The Sacred Power of Water with Isabel Friend 46:46

14 weeks fa46:46

46:46

Episode title: The Sacred Power of Water with Isabel Friend “Water is the universal solvent; it holds the solutions to dissolve our toughest questions.” ~ Isabel Friend In this episode, I am delighted to speak with Isabel Friend, a renowned educator and advocate for water consciousness. With over 15 years of experience studying water's physical, spiritual, and ecological dimensions, Isabel shares her journey of exploring the hidden truths about water and its profound role in our lives. We discuss how water influences health, emotions, and the environment. Isabel explains the importance of structured and coherent water, the spiritual and scientific significance of wild water sources, and why local water activism is vital for community and planetary health. Additionally, we dive into how water mirrors our internal states, supports vitality, and serves as a universal connector across all living systems. Isabel also shares insights from her global travels, studying with water wisdom keepers and exploring sacred water sites. Tune in to learn how understanding and connecting with water can transform your health and life. In This Episode: 00:00 Introduction to Isabel Friend and her water mission 03:10 Why water is the source of life and health 08:16 The wisdom of wild waters and their unique qualities 15:22 How water mirrors our physical, emotional, and spiritual states 20:45 The role of hydration in vitality and aging 28:30 Preserving local watersheds and water activism 35:04 Age of Aquarius: Awakening to water’s true value Resources and Upcoming Events: Living Liquid Crystals Webinar Join Isabel for a free 70-minute webinar to learn the hidden science of water and its incredible potential for healing and vitality. Living Liquid Crystals Webinar: Join Isabel for a free 70-minute webinar to learn the hidden science of water and its incredible potential for healing and vitality: https://www.waterislife.academy/p/living-liquid-crystal-webinar Navigating the Waters Course A seven-day course teaching you how to transform any water into spring-quality healing water. Webinar attendees receive a special 50% discount. Water Guardianship Program Launching January 2025, this program empowers individuals to steward local watersheds and advocate for water preservation. Connect with Isabel Friend: Website - https://www.waterislife.love/ Instagram - https://www.instagram.com/jenisabelfriend/ YouTube - https://www.youtube.com/@IsabelFriend Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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Exploring Homotoxicology with Dr. Lisa Holt: A Journey Through Healing and Regeneration 1:16:11

16 weeks fa1:16:11

1:16:11

"Symptoms are the body’s way of saying, 'Detox isn't working.' It’s the signal that something is congested, and it’s time to take action." In this episode of the Energy Flow Podcast , host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, and self-healing. Together, they discuss how understanding the body’s innate wisdom can empower you to take charge of your health. Dr. Holt shares her extensive experience in humoral toxicology and bioregulatory medicine, breaking down the phases of disease progression and how to reverse them. They explore practical tools for addressing chronic conditions, balancing the body’s energy flow, and integrating consciousness into healing practices. In This Episode: 00:00 Introduction to the Energy Flow Podcast 03:10 Why symptoms occur and what they mean for detoxification 15:14 The Disease Evolution Table explained 28:43 How fascia holds the key to your health and healing 38:25 Connecting energy, physiology, and consciousness What You’ll Learn: The meaning of symptoms and the role of drainage in healing The phases of disease progression and how to reverse them How fascia stores information and impacts both physical and emotional health The interplay between emotional trauma, epigenetics, and physical well-being Practical steps to use homeopathy and vibrational medicine to support self-healing Power Up & Take Control of Your Health : Discover more about humoral toxicology and how phase remedies can support your healing journey. To learn more about Deseret Biologics (DesBio) and to purchase their remedies, visit https://dbscript.com/?direct=truewellness Connect with Dr. Lisa Holt: Website: https://lifepointaom.com Desbio: https://desbio.com/ LinkedIn: https://www.linkedin.com/in/dr-lisa-michele-holt-dacm-fasa-nccaom-91956820/ Email: lisaholt@desbio.com Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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19 weeks fa57:44

57:44

Episode Summary: In this insightful episode, Kelly Kennedy sits down with Dr. Stephanie Rimka to explore the profound effects of trauma on the nervous system, mental health, and overall well-being. Dr. Rimka shares her journey into holistic healing and her unique approach to treating "throwaway cases" with biofeedback, neurofeedback, and energy therapies. The conversation dives into the role of trauma, the body's adaptive responses, and the importance of replenishing energy to aid in the healing process. Discover the ways trauma shapes our experiences and learn practical approaches to reconnecting with the body, calming the mind, and ultimately transforming lives. In This Episode: [00:00:00] Introduction to the Energy Flow Podcast [00:03:10] Dr. Stephanie’s background in trauma, holistic healing, and chiropractic care [00:15:14] The body’s response to trauma and the nervous system’s role in stress management [00:20:16] Techniques like biofeedback, neurofeedback, and the role of the vagus nerve [00:28:43] Dr. Rimka’s philosophy on “throwaway cases” and redefining mental health care [00:38:25] Safe healing environments, embodiment, and the journey to feeling whole Key Takeaways: How trauma and stress responses are natural and adaptive The significance of neuroplasticity and creating mental and physical coherence Why replenishing the body’s energy reserves is essential for healing Practical advice on integrating holistic practices like ashwagandha, lymphatic work, and biofeedback Dr. Rimka’s journey from traditional medicine to holistic healing and the life lessons that shaped her path Connect with Dr. Stephanie Rimka: Website: https://drrimka.com/ Instagram: https://instagram.com/dr_rimka/ Youtube: https://www.youtube.com/channel/UCKZcYeWxZVt8UFVTzv-yKcg Facebook: https://www.facebook.com/stephanie.rimka/ Online Courses: https://drrimka.com/courses/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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Unlocking the Secrets of Coherent Water and Electromagnetic Connection 48:13

21 weeks fa48:13

48:13

In this episode of Energy Flow, Kelly Kennedy is joined by Mario Brainovic, a leading water scientist, to explore the transformative power of coherent water. Discover how water structured at a molecular level can influence our biology, harmonize our electromagnetic fields, and connect us deeply to the rhythms of the Earth. Mario delves into the science behind “Mother Water,” a project with the potential to revolutionize health by restoring water’s natural, structured state. Tune in to uncover why coherent water is more than hydration—it’s a pathway to enhancing vitality, connection, and resilience. In This Episode: - 00:00 – Introduction: Kelly introduces Mario and the importance of water coherence. - 03:15 – The Science of Water Structure: Mario explains how water in chaotic vs. coherent states affects biology. - 08:20 – How Coherent Water Resonates with the Body: Insights into the electromagnetic nature of coherent water. - 12:42 – Studies on Coherent Water: Double-blind studies and unexpected results in plant and animal research. - 18:30 – Real-life Applications: How to integrate structured water into daily life and its impact on health. - 24:07 – The Role of Attention and Energy: Thoughts on consciousness, electromagnetic fields, and the power of intention. - 31:56 – The Mother Water Project: Mario’s 15-year journey to create water that supports human and environmental health. - 38:12 – Closing Remarks and Resources: How listeners can explore further and stay connected. Episode Highlights: - The Role of Coherent Water: Mario explains how coherent water enhances brainwave synchronization, similar to the effects of meditation and even psychedelics. - Water and Electromagnetic Fields: Dive into how our bodies, composed mostly of water, resonate with surrounding electromagnetic fields, directly influencing our well-being. - The Mother Water Project: Learn about the research, development, and impact of "Mother Water," a high-frequency structured water with long-lasting coherence. - A Path to Better Health: How drinking coherent water can improve resilience, mental clarity, and overall harmony with natural circadian rhythms. Resources & Special Offers: - If you're fascinated by the groundbreaking science behind coherent water and want to dive deeper into Mario Brainović's innovative work, make sure to check out the Analemma Water website. Plus, use the exclusive discount code KELLYKENNEDY to grab 10% OFF your purchase! - Energy Flow Forum Registration: For exclusive content and a deeper dive into Kelly’s wellness expertise: https://www.flowintohealth.com/energy-flow-forum584188 Connect with Mario: Website - https://analemma-water.com/ Instagram - www.instagram.com/analemma_water Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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Unlocking the Power of Energy Flow: Understanding Regulation, Health, & Healing with Kelly & Ian 44:43

23 weeks fa44:43

44:43

"We removed enough blockages for this energy to flow, and once there's flow, the pain goes away because pain is a manifestation of blocked energy." – Ian Kennedy Join Kelly Kennedy and her husband Ian as they dive deep into understanding energy flow, regulation, and the impact on our physical, emotional, and energetic bodies. From Kelly’s personal healing journey to advanced discussions on the body’s electrical system, this episode offers insights into how the body reacts to its environment, the significance of heart rate variability, and the role of energetic balance in overall health. In This Episode: 00:00 – Introduction to the Energy Flow Podcast 03:00 – Kelly’s Journey into Energy Medicine 10:23 – Understanding Energy Flow and Pain in the Body 15:00 – The Science of Regulation and Energy 28:40 – Testimonials and Insights into Muscle Testing 38:00 – Why Energy Flow is Critical for Health and Longevity Key Takeaways: - Introduction to Energy Flow: How Kelly and Ian embarked on their 27-year journey in energy medicine and what led them to explore vibrational techniques and frequency medicine. - Understanding Pain and Blocked Energy: Why pain is a manifestation of blocked energy in the body and how energy flow can restore balance. - Regulation in the Body: Ian explains how the body regulates itself through energetic systems and why proper regulation is key to health and well-being. - Subject A and Subject B Concept: A unique way of understanding how the body reacts to external stimuli and how energy fields interact with each other. - The Importance of Diversity in Life: From relationships to food, why varying your experiences is critical for maintaining energetic balance and avoiding depletion. - Heart Rate Variability (HRV): Learn about HRV as a powerful tool to measure how the body responds to its environment and regulates itself emotionally and physically. - Muscle Response Testing: Discover how muscle testing can help assess energy flow in the body and how it can be used as a self-assessment tool for health. Special Offer: Don't miss out on our exclusive offer: Keep an eye out on Monday, October 28th 2024, for a special opportunity to save on our foundational masterclass on Muscle Response Testing. This class will teach you how to assess and optimize your body's energy flow, helping you start your health journey today! Connect with Ian and Kelly Kennedy: Website - https://thetruewellnesscenter.com/ Podcast- https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Youtube: https://www.youtube.com/@TrueWellnessofPA Grab a FREE Copy of Kelly's guide, The Top 5 Lymphatic Loopholes: https://www.flowintohealth.com/top-5-lymphatic-health-loopholes560651 Become a Member of the Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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The Power of Algae: How Spirulina and Chlorella Enhance Health and Longevity with Catharine Arnston 35:47

25 weeks fa35:47

35:47

"Algae is nature's gift to us – the first life on Earth that provides dense nutrition, detoxifies, and supports the foundation of longevity." ~ Catharine Arnston Description: In this episode of the Energy Flow podcast, Kelly Kennedy brings back Catharine Arnston, founder of EnergyBits, to discuss the incredible benefits of algae, specifically spirulina and chlorella. Catharine shares the journey that led her to discover the life-changing effects of algae, which not only played a significant role in her sister's health recovery but also became her mission to share its benefits with the world. They explore how algae can provide dense nutrition, improve gut health, support detoxification, and promote longevity. In This Episode: 00:00 - Introduction: Introduction to the Energy Flow podcast and the topic of algae as a nutrient-dense food. 03:10 - Catharine’s Journey: Catharine shares her journey of discovering algae, primarily spirulina and chlorella, in her pursuit of helping her sister recover from breast cancer. 10:23 - Understanding Algae: Explanation of spirulina as the first life on Earth, its classification as a cyanobacteria, and why it's called a superfood with high protein content. 15:14 - Algae in Daily Life: Discussion on how algae supports overall health, including benefits for gut health, detoxification, and immune function. 20:16 - Gut Health and Algae: Insights into how algae, particularly chlorella, supports gut health, feeds the gut microbiome, and acts as a detox agent by binding to toxins. 28:43 - Use of Algae: Catharine talks about the use of algae in various applications, including its nutritional benefits, its ability to detox heavy metals, and how it's suitable for pets. 38:25 - Conclusion: The episode ends with a reminder of the simplicity and power of nature, emphasizing algae as an essential, natural solution for health. Key Takeaways: 1. Nutrient-Dense Superfood: Algae, especially spirulina and chlorella, are incredibly nutrient-dense, providing a full spectrum of vitamins, minerals, protein, and chlorophyll. 2. Gut Health: Chlorella is packed with chlorophyll and supports gut health by promoting the growth of beneficial bacteria, aiding in detoxification, and contributing to the body's natural cleansing process. 3. Detoxification: Algae, particularly chlorella, has a unique ability to bind to heavy metals, toxins, and other unwanted substances in the body, aiding in detoxification. 4. Energy and Longevity: Spirulina, known as "energy bits," is packed with protein and essential nutrients that support cellular energy, making it beneficial for boosting overall vitality and promoting longevity. 5. Benefits for Pets: Algae is not just for humans; it's also suitable for pets, offering them similar health benefits. Special Offer: Power Up & Raise Your Frequency & Healing Capacity with EnergyBits' Spirulina and Chlorella: [https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c ](https://energybits.com/discount/KELLYKENNEDY?rfsn=7850860.f52d54c) - Use code KELLYKENNEDY for 20% off your order! Connect with Catharine Arnston: Website: [www.energybits.com](https://www.energybits.com) Instagram: [@energybits]( https://www.instagram.com/energybits/ ) Facebook: https://www.facebook.com/ENERGYbits/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
The Journey Through Quantum Biology and Hormonal Balance with Sarah Kleiner 37:47

27 weeks fa37:47

37:47

In this episode of The Energy Flow Podcast, host Kelly Kennedy is joined by special guest Sarah Kleiner, a wellness expert and advocate of quantum biology. Sarah shares her incredible health journey, discussing the pivotal moment that led her to discover quantum and circadian biology and the hormone leptin's role in overall wellness. They dive into how understanding natural light cycles, hormones, and holistic health approaches transformed Sarah's life and helped her overcome various challenges, including hormonal imbalances, fertility struggles, and overall health issues. Key Highlights include: - Hormonal Balance and Light: Learn how natural light cycles and circadian rhythms impact hormone production, including cortisol, estrogen, and progesterone. - Quantum Biology: Understand the emerging science of quantum biology and how it connects to health and wellness. - Fertility and Age: Sarah’s journey shows that fertility is possible even later in life when hormonal balance and natural health principles are followed. - Practical Steps for Wellness: Simple yet effective ways to implement quantum biology principles, including starting your day with sunlight exposure and minimizing artificial light. In This Episode: 00:00 – 03:07: Introduction to Kelly's journey and mission with the Energy Flow Podcast. 03:08 – 10:15: Sarah’s personal journey into quantum biology and how a life-changing conversation with Dr. Jack Cruz shifted her perspective on health. 10:16 – 18:27: Exploring the connection between light, hormones, and overall health; how circadian rhythms and quantum biology impact fertility and wellness. 18:28 – 27:22: Sarah shares her success in implementing these principles with her clients and how these holistic methods address weight loss, hormonal imbalances, and more. 27:23 – 36:20: The importance of balance—exploring blue light, its relationship to red and near-infrared light, and how modern living impacts our natural rhythms. Additional Resources: - Sarah's 21-Day Leptin Reset Program: Explore how to reset your hormones through this comprehensive program. - Join the Energy Flow Forum for exclusive content and a deeper dive into topics like fascia, lymphatics, and energy healing. - Get 15% OFF any of Sarah's courses using the code KELLY1344: https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq Connect with Sarah Kleiner: Website - https://www.sarahkleinerwellness.com Courses - https://www.sarahkleinerwellness.com/a/2147524025/6wiCwBVq (code KELLY1344 for 15% off any course!) Instagram - https://www.instagram.com/sarahkleinerwellness Podcast - https://www.sarahkleinerwellness.com/podcast YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g Free ebooks: https://www.sarahkleinerwellness.com/all-free-resources Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

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Metabolic Mastery- How the Gut, Mindset, Nutrition& More Influence Weight-Loss with Louise Digby 40:06

29 weeks fa40:06

40:06

In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root-cause look and approach to weight loss and healing. Louise shares her personal journey into nutrition, discussing how focusing on health optimization leads to sustainable weight loss and improved well-being. The conversation touches on how modern stress and lifestyle patterns can cause chronic inflammation, hormone imbalances, and digestive issues, and offers practical, actionable advice to help listeners regain balance. Key highlights include: - The importance of tuning into your body's needs - How gut health influences mood, weight, and overall wellness - Why a holistic, personalized approach to health and nutrition works better than rigid calorie counting or extreme exercise - The role of stress, rest, and mindful eating in building a healthier lifestyle Louise’s simple yet powerful strategies, based on foundational nutrition and lifestyle changes, can help anyone, especially women in midlife, to thrive. Stay tuned for part two, where the discussion deepens into topics like the brain barrier, fat metabolism, and Louise’s special gift for listeners. Special Offer: Register for the Energy Flow Forum to access exclusive content and get a free gift from Louise Digby. Stay tuned for part two of this deep dive into gut health, brain chemistry, and how to support your body through mindful practices: https://www.flowintohealth.com/energy-flow-forum58418 Connect with Louise Digby: Website: https://louisedigbynutrition.com Instagram: https://instagram.com/louisedigbynutrition Podcast: https://www.youtube.com/channel/UCpAjMekXLS_O6rhFVYH4Mcg Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@flowewithkellykennedy Instagram - https://www.instagram.com/truewellnessglobal/ Energy Flow Registration Link - https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.…

Energy FLOW with Kelly Kennedy

1
Reduce Inflammation, Boost Energy & Regulate Your Nervous System with the Power of Minerals, Caroline Alan 43:26

32 weeks fa43:26