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Transformative Emotional Strategies from the Courtroom to Home
Manage episode 437240525 series 3596453
Contenuto fornito da Judge Lynn Toler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Judge Lynn Toler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Ever wondered how to harness your emotions to improve your life and relationships? Join us as Judge Lynn Toler, renowned for her years on Divorce Court, shares her unique insights and personal stories on the art of "Feeling on Purpose." Drawing from her experiences as a municipal judge, Judge Toler reveals how emotional mismanagement often leads to legal troubles and underscores the transformative power of empathy and understanding. Learn how her mother's wisdom and her own approach to starting where people are emotionally can guide anyone toward better decision-making and emotional intelligence.
Journey with us through Judge Toler's exploration of managing anxiety and its profound effects on both personal and professional relationships. She recounts the practical strategies she and her late husband employed, including their innovative "weather report" system to communicate moods and prevent misunderstandings. Hear about her bold transition from a secure judicial role to a television career, the challenges she faced, and the rewards she reaped. Additionally, Judge Toler opens up about her time spent at home, the creation of her book "My Mother's Rules," and the importance of staying engaged and productive during life's transitions.
In today's world, emotional intelligence is more crucial than ever. Judge Toler emphasizes the need for deliberately developing emotional management skills, akin to learning to read, to handle life's ups and downs. Through personal anecdotes, she illustrates the importance of self-awareness and continuous self-improvement. Judge Toler encourages us all to acknowledge our weaknesses and strive for personal growth with purpose and discipline. As we approach the challenges of everyday life, let's commit to acting thoughtfully and making meaningful progress, just as Judge Toler has done throughout her remarkable journey.
Capitoli
1. Feeling on Purpose Podcast Introduction (00:00:00)
2. Navigating Emotions in Relationships (00:09:06)
3. Developing Emotional Management Skills (00:17:28)
4. Empowerment Through Personal Growth (00:28:50)
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