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Contenuto fornito da Fitness Education Online. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fitness Education Online o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 316: Calories in vs Calories out - fact or fiction with Benjamin Siong

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Manage episode 416673210 series 1908450
Contenuto fornito da Fitness Education Online. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fitness Education Online o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.

His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/

Hypertrophy Essentials for Fitness Professionals (10CECs):

https://fitnesseducationonline.com.au/product/hypertrophy/


---

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

412 episodi

Artwork
iconCondividi
 
Manage episode 416673210 series 1908450
Contenuto fornito da Fitness Education Online. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Fitness Education Online o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.
Ben is the Founder and Master Strength Coach at Australian Strength Performance.

His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.
Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/

Hypertrophy Essentials for Fitness Professionals (10CECs):

https://fitnesseducationonline.com.au/product/hypertrophy/


---

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks

  continue reading

412 episodi

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