EPISODE 36: Edgewater Wellness: mindfulness & movement for every body

Fix Your Gut podcast

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3+ y ago 43:57

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This week I interviewed my friend and wellness educator Courtney Hobbs of Edgewater Wellness.

Courtney believes in the movement for everybody: she helps her clients build strength and confidence so they can trust their bodies and move their bodies with ease and without pain.

Courtney supports women on their wellness journey by keeping them motivated and inspired through her new membership program Edgewater Connected, as well as her podcast The Wellness Seekers podcast.

We dive into Courtney's wellness journey and what inspired her to leave teaching to become a wellness educator and movement enthusiast.

She shares how her spiritual journey and desire to get healthy to become a Mom inspired her to make huge lifestyle changes and how she supports her clients with small, sustainable healthy habits that become their new lifestyle.

To find out more about Edgewater Connected here.

Tune into the Wellness Seeker's podcast here.

Join us in my free Facebook group all about gut health & more! https://www.facebook.com/groups/fixyourgutcollective/

73 episodi

#Fitness #Nutrition #Fix Your Gut #Mental Health