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S4: EP 5: Top 3 Sneaky Stressors Keeping You Stuck!
Manage episode 375436265 series 3101768
Feel like you're doing everything right and you STILL can't get rid of the bloating, heaviness, indigestion and food sensitivities?
I get how frustrating it is to feel like you're eating well and taking supplements and you're not making any progress.
It could be that one of these 3 hidden stressors are preventing you from healing!
Tune in to find out what they are as well as my top strategies for mitigating them to fast track your gut healing journey!
Is BURNOUT causing your bloating, brain fog, heartburn & weight gain?
Click HERE to take my new quiz!
FREE GUIDE: 5 Bloat Busting Strategies for Women
The Fix Your Gut APP: learn more & join the waitlist!
Book your Meet & Greet here:
https://mindful-vitality-nutrition.janeapp.com/#staff_member/1
Join my free support group: the Fix Your Gut Collective
#guthealth #digestivehealth #ibs #foodsensitivities #leakygut #sibo #gerd #constipation #bloating #guthealing #probiotis #microbiome #lowfodmmap #adrenalfatigue #chronicfaatigue #burnout #hpaaxisdysfunction #chronicstress
73 episodi
Manage episode 375436265 series 3101768
Feel like you're doing everything right and you STILL can't get rid of the bloating, heaviness, indigestion and food sensitivities?
I get how frustrating it is to feel like you're eating well and taking supplements and you're not making any progress.
It could be that one of these 3 hidden stressors are preventing you from healing!
Tune in to find out what they are as well as my top strategies for mitigating them to fast track your gut healing journey!
Is BURNOUT causing your bloating, brain fog, heartburn & weight gain?
Click HERE to take my new quiz!
FREE GUIDE: 5 Bloat Busting Strategies for Women
The Fix Your Gut APP: learn more & join the waitlist!
Book your Meet & Greet here:
https://mindful-vitality-nutrition.janeapp.com/#staff_member/1
Join my free support group: the Fix Your Gut Collective
#guthealth #digestivehealth #ibs #foodsensitivities #leakygut #sibo #gerd #constipation #bloating #guthealing #probiotis #microbiome #lowfodmmap #adrenalfatigue #chronicfaatigue #burnout #hpaaxisdysfunction #chronicstress
73 episodi
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