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31: What Is Power? And How Do You Access Yours?
Manage episode 345082848 series 3330274
Contenuto fornito da From Pain To Power and Lisa de Jong. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da From Pain To Power and Lisa de Jong o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode I speak about what power is, the different ways power shows up in the world, the different power dynamics, and how we can access our own internal power more often.
I explore the different power dynamics that show up in the world:
I explore the different power dynamics that show up in the world:
- Power over
- Power under
- Power with
- Power within
Reflective questions from the episode:
- How do you feel your power in your body?
- How do you experience your power in life?
- How does it show up in your nervous system?
- How does it show up in your menstrual cycle?
- What supports do you need to access your internal power?
- What people inspire you with their power?
- Can you think of power over/under/with/within dynamics examples in your life?
- In what ways do you access your own internal power?
Book a free coaching consultation or sign up to a free course at: www.lisadejongcoaching.com
Email me at: lisa@lisadejongcoaching.com
Email me at: lisa@lisadejongcoaching.com
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