Vai offline con l'app Player FM !
Physical Health 01 | What should physical health look like?
Manage episode 283444184 series 2840041
What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity?
Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.
Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
59 episodi
Manage episode 283444184 series 2840041
What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity?
Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.
Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.
Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.
Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism
59 episodi
Kaikki jaksot
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.