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Episode 3: The Protect Body Shape
Manage episode 227631691 series 2115194
The podcast where you can learn to Retrain Your Brain to Move Out of Tension and Pain® Where through an experiential learning process YOU learn to harness the brains hidden potential by experiencing, learning, and practicing highly specialized Somatic movements. In order to find freedom from pain, stress, traumas and poor posture tension while at the same time maximizing flexibility, strength, balance, and control …for the rest of your life.
4 episodi
Manage episode 227631691 series 2115194
The podcast where you can learn to Retrain Your Brain to Move Out of Tension and Pain® Where through an experiential learning process YOU learn to harness the brains hidden potential by experiencing, learning, and practicing highly specialized Somatic movements. In order to find freedom from pain, stress, traumas and poor posture tension while at the same time maximizing flexibility, strength, balance, and control …for the rest of your life.
4 episodi
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