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30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P
Manage episode 294555397 series 2851973
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“Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner
On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.
Timestamps:
[03:38] Bridgit’s story of loss to toxic mold
[11:45] How toxicity impacts your thyroid and hormones
[15:16] What to know about the mitochondria and its critical role
[23:25] Does toxic mold exposure lead to chemical sensitivity?
[30:18] Different ways to reduce exposure and enhance your mitochondria
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