Episode 11: A Few Of Life's Cheat Codes That I've Learned Along The Way Getting A Glimpse With Alex Medeiros podcast

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On the Bus with Troy Vollhoffer

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Troy Vollhoffer, owner and founder of Country Thunder Music Festival, invites the biggest country artists to join him for a one-on-one celebrity interview “On the Bus”. As Troy opens his home, his tour bus, and festival venues to his audience for behind the scenes conversations, he asks exclusive questions, discusses festival do’s and don'ts, and highlights the tracks you will hear on stage at Country Thunder this summer. Guests include Dustin Lynch, Koe Wetzel, Tigirlily Gold, Dierks Bentley, Bailey Zimmerman, Jon Pardi, Ashley McBryde and countless other music industry legends, taking you backstage to share stories of their concerts, their careers, and their entertainment industry journeys. Be ready to be thunderstruck, On the Bus with Troy Vollhoffer.

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Episode 11: A Few of Life's Cheat Codes That I've Learned Along the Way

2 anni fa 15:16

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MP3•Pagina principale dell'episodio

Contenuto fornito da Alex Medeiros. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex Medeiros o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Alex switches up the format a bit and brings you a mixed bag of cheat codes he's learned along the way in life.

In this episode, you will learn:

A good way to find out the quality of someone's character by taking them to a restaurant
How to be the most engaging person at your next networking event
The secret weapon against some physical ailments and bad moods.
...and so much more!

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

… continue reading

34 episodi

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Alex Medeiros

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Episode 11: A Few of Life's Cheat Codes That I've Learned Along the Way

Getting a Glimpse with Alex Medeiros

published 2 anni fa

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Alex Medeiros. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alex Medeiros o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, Alex switches up the format a bit and brings you a mixed bag of cheat codes he's learned along the way in life.

In this episode, you will learn:

A good way to find out the quality of someone's character by taking them to a restaurant
How to be the most engaging person at your next networking event
The secret weapon against some physical ailments and bad moods.
...and so much more!

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

… continue reading

34 episodi

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Alex Medeiros

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Episode 32: Weathering Life's Seasons 19:18

45 weeks fa19:18

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Riproduci in seguito

19:18

In this episode, you'll learn about: The sharp parallels between the seasons of nature and the seasons of life. How to adopt a "this too shall pass" mindset How each moment in life serves the next. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 31: Transform Yourself with Gratitude 17:44

46 weeks fa17:44

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Riproduci in seguito

17:44

In this episode, you'll learn about: The power of gratitude and how you can leverage it to live a better life. Ways to easily incorporate gratitude in your life today. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 30: Change Your Mind, Change Your Life 15:51

47 weeks fa15:51

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Riproduci in seguito

15:51

In this episode, you'll learn about: Why people e are resistant to changing their mind How allowing your mind to be open to change will enrich your life ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 29: How to Stop the Self-Sabotage 29:09

48 weeks fa29:09

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Riproduci in seguito

29:09

In this episode, you'll learn about: Why we self sabotage and what is behind it Why its hard and impossible to get rid of the voice A few tips to get you to better manage your self-sabotaging behaviors ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 28: 4 Ways to Beat Procrastination 26:21

49 weeks fa26:21

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Riproduci in seguito

26:21

In this episode, you'll learn about: What procrastination is What the origins of procrastination are 4 tips to overcome procrastiation ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 27: 10 Secrets of Charisma 36:16

50 weeks fa36:16

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Riproduci in seguito

36:16

In this episode, you'll learn about: The power of charisma and what you can achieve by being charasmatic Why we all want to be charasmatic 10 (easy) tips to being charasmatic ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 26: Do This to Get Out of Your Rut 15:07

51 weeks fa15:07

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Riproduci in seguito

15:07

In this episode, you'll learn about: Why sometimes we feel in a rut and it seems to come out of nowhere 4 tips you can do to help with getting out of your rut ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

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Episode 25: It's Okay to Ask for Help 24:16

52 weeks fa24:16

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Riproduci in seguito

24:16

In this episode, you'll learn about: Why we have so much embaressment around this concept of asking for help Ways you can start feeling better about asking for help and the good that you will do by contributing to a culture of help ------- Become More and follow me on Instagram by going to @Itsalexmedeiros…

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Episode 24: Are you a Closeted Introvert? 21:38

1 year fa21:38

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Riproduci in seguito

21:38

In this episode, you'll learn about: The popularity of extraversion and some of the shame that comes with introversion Research showing that extraversion is not all it's shaped up to be. Propose a new way of looking at extraversion vs introversion. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros…

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Episode 23.1: The Timeline of Abstaining from Alcohol 27:28

1 year fa27:28

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Riproduci in seguito

27:28

This episode is a bonus episode and complements Episode 23: Observing your Relationship with Alcohol. In this episode you will learn the physiological and psychological benefits of abstaining from alcohol. I find that when you have things to look forward to, it helps make more progress on your journey if you are looking to change your relationship with alcohol. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros…

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Episode 23: Observing our Relationship with Alcohol 1:00:02

1 year fa1:00:02

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Riproduci in seguito

1:00:02

In this episode, you'll learn about: My journey with alcohol and give you a "glimpse" into how I got to where I am today. Why is it so hard to change our behavior when it comes to alcohol. 3 sobering truths about alcohol that will help you change your subconscious mind. Some rationales as to why we continue to drink despite knowing that it is harmful for us. Helpful tips to change your relationship with alcohol. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros…

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Episode 22: The Freedom and Fear of Unemployment 26:23

1 year fa26:23

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Riproduci in seguito

26:23

In this episode, you'll learn about: My real time thoughts on unemployment and some new found perspective that it has given me on work (and life). The impact of unemployment can have on your mental health and identity. Hopefully offer comfort as to what you are going through is 1000% normal 13 tips on getting through being unemployed. ------- Be sure to follow me on Instagram by going to @Itsalexmedeiros . In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more .…

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Episode 20: A New Glimpse on the Podcast 8:08

1 year fa8:08

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Riproduci in seguito

8:08

I'm back! In this episode, I talk about the new look and feel for the podcast. ------- Be sure to follow me on Instagram by going to @Itsalexmedeiros . In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more .…

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Episode 21: Everything Happens FOR you 31:11

1 year fa31:11

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Riproduci in seguito

31:11

In this episode, you'll learn about: What the "Everything Happens for you" mantra is and how it can help you. Proof that this actually works via a story that I will share of my personal life Ways you can incorporate this mantra immediately. ------- Be sure to follow me on Instagram by going to @Itsalexmedeiros . In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more .…

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Episode 19: Understanding This Will Help You Out Of Your Funk 19:55

2 years fa19:55

Riproduci in seguito

Riproduci in seguito

19:55

In this episode, Alex talks about the impermanence of life and it's circumstances and how one can find peace in understanding that notion. ------- Be sure to follow the show on Instagram by going to @motivationfifteen . In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more .…

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