Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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Contenuto fornito da Girls in Gis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Girls in Gis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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GIG Real Talk: Jiu Jitsu Over 50
Manage episode 374704680 series 2940625
Contenuto fornito da Girls in Gis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Girls in Gis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, our guest panel discusses training jiu jitsu when you're over 50. We discuss longevity in the sport, how menopause impacts training, the importance of diet for women in their 50’s, training strategies, and injury prevention
Panel Guests: Michelle Wagner, Deanna Yohe and Gretchen Brocard
Hosted by: Shama Ko
Learn more about Girls in Gis:
Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/GirlsinGis
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis
76 episodi
Condividi
Manage episode 374704680 series 2940625
Contenuto fornito da Girls in Gis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Girls in Gis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, our guest panel discusses training jiu jitsu when you're over 50. We discuss longevity in the sport, how menopause impacts training, the importance of diet for women in their 50’s, training strategies, and injury prevention
Panel Guests: Michelle Wagner, Deanna Yohe and Gretchen Brocard
Hosted by: Shama Ko
Learn more about Girls in Gis:
Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/GirlsinGis
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis
76 episodi
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Simile a Girls in Gis Podcast
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
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…
continue reading
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…
continue reading
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
For over forty years Jim Ross has been the Voice of Wrestling. From starting as referee in the regional territories to becoming the Executive Vice President for WWE, nobody has a story quite like Jim Ross. From recruiting and hiring some of the biggest superstars in the industry to providing the soundtrack for the most important moments in wrestling history, "Good Ole JR" was there for it all. Join us every Thursday morning as Conrad Thompson grills JR like you've never heard before, uncut a ...
…
continue reading
The Schaub Show explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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