307 Listening is a Loving Gift We Can All Offer

Giving Voice to Depression

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"Listening is a Loving Gift We Can All Offer" delves into the profound act of listening as a powerful tool in supporting those living with depression.
Robert, a trained and experienced "listener," shares insights from years of experience at a crisis hotline where he demonstrated the significance of genuine, empathetic listening.
Robert discusses the dual perspective of experiencing depression and anxiety personally while working in mental health, and the lesson he's learned through both that the most impactful act is often to let someone talk without the need to provide unsolicited advice.
Through poignant anecdotes and reflections, the episode highlights the transformative impact of offering a compassionate ear, fostering hope, and reducing stigma surrounding mental health issues.
Tune in to discover how the simple act of listening can be a profound source of connection and support for individuals navigating the complexities of depression.

411 episodi

#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression