HOW To Ask For Help When You Need It (remix) Giving Voice To Depression podcast

Artwork

Health and Well-Being Mental Health Fitness Fooducate Podcasts Voice To Depression

Contenuto fornito da Giving Voice to Depression. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Giving Voice to Depression o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Giving Voice to Depression « »
HOW to Ask for Help When You Need It (remix)

6M ago 20:32

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Giving Voice to Depression. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Giving Voice to Depression o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How many times have you heard: "Reach out if you are struggling."But it's not as easy or clear as it sounds. How? What if you don't even know what you want or need? What if your depression has convinced you no one cares, that you don't deserve help, or that you are a bother to people?It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. An articulate, caring and experienced mental health advocate made a list of 10 Ways to "Reach Out" When You're Struggling With Your Mental Health. We discuss his sixth through tenth suggestions in this episode.
Part one: Everyone Says Reach Out for Help, But HOW?
https://www.buzzsprout.com/2032100/14697923
Link to Sam's list:
https://letsqueerthingsup.com/2018/03/03/10-ways-to-reach-out-when-youre-struggling-with-your-mental-health/

… continue reading

429 episodi

#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression

Artwork

HOW to Ask for Help When You Need It (remix)

Giving Voice to Depression

204 subscribers

published 6M ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Giving Voice to Depression. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Giving Voice to Depression o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

How many times have you heard: "Reach out if you are struggling."But it's not as easy or clear as it sounds. How? What if you don't even know what you want or need? What if your depression has convinced you no one cares, that you don't deserve help, or that you are a bother to people?It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. An articulate, caring and experienced mental health advocate made a list of 10 Ways to "Reach Out" When You're Struggling With Your Mental Health. We discuss his sixth through tenth suggestions in this episode.
Part one: Everyone Says Reach Out for Help, But HOW?
https://www.buzzsprout.com/2032100/14697923
Link to Sam's list:
https://letsqueerthingsup.com/2018/03/03/10-ways-to-reach-out-when-youre-struggling-with-your-mental-health/

… continue reading

429 episodi

#Health and Well-Being #Mental Health #Fitness #Fooducate Podcasts #Voice To Depression

Tutti gli episodi

×

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

Ascolta più di 500 argomenti