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Contenuto fornito da Shahnaz Cola-Wrensch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shahnaz Cola-Wrensch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Priming Your Mind For The Best Day

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Manage episode 446758088 series 3479202
Contenuto fornito da Shahnaz Cola-Wrensch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shahnaz Cola-Wrensch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome Back to Glow From The Inside Out. I am so happy you are here. Are you waking up in the morning with your head spinning? In a negative minsdet? Well of this is you then you are in the right place.
In this week's episode I dive into my experience with doing the Tony Robbins priming exercise to set me up for the day. As well as listening to subliminals and my best Vicky from The Manifestation Collective voice notes. The priming exercise is 10 minutes and so easy to slot into your morning before you start your day. Its made me feel happier, lighter and feel more like me.
I literally have had the best bloody week and I can't wait to share all the good news with you in time. How you start your day has such a massive impact on how the rest of your day goes. Focusing on the amazingness around you no matter hoe small it is.
Happy Friday and much love.
Shahnaz x
Resources:

The Tony Robbins Priming Exercise

Lumi Glo Radiance Rituals sign up
The Manifestation Collective Membership (game changer)

You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

108 episodi

Artwork
iconCondividi
 
Manage episode 446758088 series 3479202
Contenuto fornito da Shahnaz Cola-Wrensch. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shahnaz Cola-Wrensch o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome Back to Glow From The Inside Out. I am so happy you are here. Are you waking up in the morning with your head spinning? In a negative minsdet? Well of this is you then you are in the right place.
In this week's episode I dive into my experience with doing the Tony Robbins priming exercise to set me up for the day. As well as listening to subliminals and my best Vicky from The Manifestation Collective voice notes. The priming exercise is 10 minutes and so easy to slot into your morning before you start your day. Its made me feel happier, lighter and feel more like me.
I literally have had the best bloody week and I can't wait to share all the good news with you in time. How you start your day has such a massive impact on how the rest of your day goes. Focusing on the amazingness around you no matter hoe small it is.
Happy Friday and much love.
Shahnaz x
Resources:

The Tony Robbins Priming Exercise

Lumi Glo Radiance Rituals sign up
The Manifestation Collective Membership (game changer)

You can find me on:
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

108 episodi

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