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Do we have a sandbagging issue in BJJ? Middle Aged Jiu-Jitsu Help
Manage episode 450018151 series 3296586
Dr. Chris here today with a solo episode talking about sandbagging in BJJ, hand injuries, and a middle aged practitioner that wants to ramp up intensity but is looking for help on improving their rolling cardio.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
147 episodi
Manage episode 450018151 series 3296586
Dr. Chris here today with a solo episode talking about sandbagging in BJJ, hand injuries, and a middle aged practitioner that wants to ramp up intensity but is looking for help on improving their rolling cardio.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
147 episodi
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