Grief is the New Normal: Episode 6 Preparing to Say Goodbye: Navigating Anticipatory Loss & Legacy Work

Grief is the New Normal Podcast with Dr. Heather Taylor

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6 weeks fa7:38

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Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

circa un anno fa 18:20

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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, explores the concept of anticipatory grief, often referred to as the 'slow goodbye.' The discussion delves into the intricacies of this form of grief, including the importance of legacy work and finding meaning amidst the pain of saying goodbye. While emphasizing that there is no one-size-fits-all approach, Dr. Taylor offers insights on how to emotionally prepare for the impending loss of a loved one. The episode highlights examples of legacy work, from recording stories to creating keepsakes, and discusses the profound impact of anticipatory grief on the brain. Dr. Taylor encourages listeners to be kind to themselves and to embrace the gift of time that anticipatory grief can provide.

I'm Dr. Heather Taylor, a licensed psychologist in Washington state. I've been practicing grief therapy since 2012 and am passionate about changing the narrative of grief in our current cultural climate. Grief is a universal lived experience and as such needs to be something we talk about without the taboo attached. I hope you'll join me as we work to adjust to the new normal we are living in and support one another in that process.

Email: hello@griefisthenewnormal.com

Website: https://www.griefisthenewnormal.com

Opening Music by The Dadicorns

This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.

51 episodi

#Fitness #Mental Health #Dr. Heather Taylor, PsyD, Psychologist #Dr Heather Taylor #Society #Podcasting Education #New Normal

Grief is the New Normal: Episode 6 Preparing to Say Goodbye: Navigating Anticipatory Loss & Legacy Work

Grief is the New Normal Podcast with Dr. Heather Taylor

published circa un anno fa

MP3•Pagina principale dell'episodio

Email: hello@griefisthenewnormal.com

Website: https://www.griefisthenewnormal.com

Opening Music by The Dadicorns

This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.

51 episodi

#Fitness #Mental Health #Dr. Heather Taylor, PsyD, Psychologist #Dr Heather Taylor #Society #Podcasting Education #New Normal

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34 weeks fa22:36

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In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Nikki Lewis, a licensed mental health counselor and art therapist. They discuss the integration of art into therapy, particularly as it relates to processing grief. Nikki shares her personal journey into the mental health field, the benefits of using art as a therapeutic medium, and specific art therapy exercises useful for grief work. The conversation emphasizes the importance of creative expression in managing complex emotions and how art can serve as a powerful tool to externalize and diffuse grief. Niki also touches on the communal aspects of grieving and the transformative potential of group art therapy. With close to fifteen years of experience as a mental health and substance use clinician, Niki Lewis, LMHC has spent her career committed to enhancing healthcare supports for those in need. Holding an MPS in Creative Art Therapy and Creativity Development, she's successfully implemented art therapy programs across multiple treatment settings to help patients navigate their journey to recovery. Licensed as a Mental Health Counselor and Substance Use Dependence Professional in the state of Washington, her expertise lies in providing substance use disorder (SUD) and mental health counseling. She's had the opportunity to work in several professional capacities, including being a Family Therapist and SUD Professional at the Recovery Center in Monroe, WA, and a Case Manager and SUD Professional at Fairfax Hospital. Presently, Niki serves as the Addictions Administrator at Wellpoint, WA, where she is focused on SUD program management for WA Medicaid Members. In all her roles, she's not only provided individual and group therapy, but also helped with intricate tasks like carrying out SUD and mental health assessments, care and discharge planning, and connecting patients to essential resources related to social determinants of health. Over the years, Niki has fostered an integral understanding of the complexities of mental health and addiction, prioritizing compassion, creativity, and comprehensive care at the heart of all she does. --------------------- I'm Dr. Heather Taylor, a licensed psychologist in Washington state. I've been practicing grief therapy since 2012 and am passionate about changing the narrative of grief in our current cultural climate. Grief is a universal lived experience and as such needs to be something we talk about without the taboo attached. I hope you'll join me as we work to adjust to the new normal we are living in and support one another in that process. https://www.griefisthenewnormal.com hello@griefisthenewnormal.com Dr. Taylor is also a co-founder of 'The Mourning Movement,' with Jen Reisinger, LMHC. The Mourning Movement aims to create spaces for grief education and community support to reduce isolation and stigma around grief. Be sure to sign up for more modern grief insights and resources at https://themourningmovement.myflodesk.com/resourcesandnewsletter https://www.themourningmovement.com hello@themourningmovement.com ------------------------------------- Opening Music by The Dadicorns Copyright 2024 Grief is the New Normal: A podcast with Dr. Heather Taylor All Rights Reserved. This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.…

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