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Roles, Assumptions, Expectations and How 90 Seconds Can Change the Way You Argue
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Do you and your partner take on certain roles in your relationship?
Today my guest is Chantel Landeros, founding partner and psychotherapist at Thrive Marriage & Family Counseling in Grand Junction, Colorado. In this episode, Chantel talks about how remaining curious will keep you from feeling stuck in a relationship role.
You’ll hear:
- Why establishing roles in your relationship helps to uncover hidden expectations and how that helps prevent conflict
- You’ll get some fabulous conversation prompts to help you get curious about the hidden assumptions lurking in your relationship
- And we’ll give you a 90-second habit that will change the way you experience conflict and increase the trust you feel for your partner
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