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Contenuto fornito da Kerry Wu. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kerry Wu o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep.50 - 吃素行不行?|去國外進修專業就比較香?美國進修心得趣聞分享 |Strong Mate 思壯健身- Matt

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Manage episode 321535319 series 3282623
Contenuto fornito da Kerry Wu. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kerry Wu o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

小額贊助支持本節目: https://open.firstory.me/join/carryoutkerry
留言告訴我你對這一集的想法: https://open.firstory.me/story/ckzxhbe2j0noa0938nofbvnmg?m=comment

  • 從自行車工程師到教練
  • 是一開始就吃素?還是到後來才改變?
  • 吃素對於訓練上真的能夠給訓練帶來幫助嗎?
  • 素食與蔬食
  • 當初是什麼樣的動機讓你飛到國外去上專業課程?
  • 到美國上這三門課程的經歷
  • 在這趟旅途當中遇到有趣的事
  • 哪一次的進修讓你印象最深刻?
  • 你覺得跟在台灣進修的氛圍有什麼差別?
  • 現在因為不能出國,未來如果可以飛,最想要去哪裡進修?
  • 2022年依舊充滿挑戰,對於自己的期許
  • 台中想訓練的朋友,要怎麼找到你?

———————-———————-———————-———————-———————-
Matt的FB粉絲專頁:
https://www.facebook.com/BeStrongMate
Matt的IG: @free7333
https://www.instagram.com/free7333/
思壯健身的網站
https://bestrongmate.com/?fbclid=IwAR07w-jWK5YbYOXuQJos-RhfeH1IQQhLz5EaL0EgTXTqSvy39XRyfQDgJpM
———————-———————-———————-———————-———————-
您可以透過下面平台收聽:
?Apple
?Firstory
?SoundOn
?Spotify
?KKBOX
?Google


Powered by Firstory Hosting
  continue reading

78 episodi

Artwork
iconCondividi
 
Manage episode 321535319 series 3282623
Contenuto fornito da Kerry Wu. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kerry Wu o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

小額贊助支持本節目: https://open.firstory.me/join/carryoutkerry
留言告訴我你對這一集的想法: https://open.firstory.me/story/ckzxhbe2j0noa0938nofbvnmg?m=comment

  • 從自行車工程師到教練
  • 是一開始就吃素?還是到後來才改變?
  • 吃素對於訓練上真的能夠給訓練帶來幫助嗎?
  • 素食與蔬食
  • 當初是什麼樣的動機讓你飛到國外去上專業課程?
  • 到美國上這三門課程的經歷
  • 在這趟旅途當中遇到有趣的事
  • 哪一次的進修讓你印象最深刻?
  • 你覺得跟在台灣進修的氛圍有什麼差別?
  • 現在因為不能出國,未來如果可以飛,最想要去哪裡進修?
  • 2022年依舊充滿挑戰,對於自己的期許
  • 台中想訓練的朋友,要怎麼找到你?

———————-———————-———————-———————-———————-
Matt的FB粉絲專頁:
https://www.facebook.com/BeStrongMate
Matt的IG: @free7333
https://www.instagram.com/free7333/
思壯健身的網站
https://bestrongmate.com/?fbclid=IwAR07w-jWK5YbYOXuQJos-RhfeH1IQQhLz5EaL0EgTXTqSvy39XRyfQDgJpM
———————-———————-———————-———————-———————-
您可以透過下面平台收聽:
?Apple
?Firstory
?SoundOn
?Spotify
?KKBOX
?Google


Powered by Firstory Hosting
  continue reading

78 episodi

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原文出處: https://www.strongfirst.com/chop-wood-carry-waterrepeat/ 參考書籍: 帕維爾絕對爆發訓練法:用最少的動作、最俐落的練法,給你最大的成效 https://www.books.com.tw/products/0010957067 健身,也健心:傳奇教練丹約翰的人生與肌力訓練講堂 https://www.books.com.tw/products/0010898230?sloc=main 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting…
 
如何找到阿雯教練? IG: arwen.hsu 2024 SFL場次報名: https://www.facebook.com/events/251575227892375 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
如何找到阿雯教練? IG: arwen.hsu 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
如何找到 物理治療師 Jaime? IG: @jaime_physio 服務診所:安德復復健專科診所 https://g.co/kgs/3J5yPyd 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
如何找到 物理治療師 Jaime ? IG: @jaime_physio 服務診所:安德復復健專科診所 https://g.co/kgs/3J5yPyd 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
現在有非常多的訓練系統,都有特定的目標,與背後的為什麼?除了搞清楚如何練,練什麼,不如先了解,為什麼這樣練? 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
新節目重新取名,除了象徵新開始,其實也想要想個名稱好上口,所以才想把原本名稱換掉。Hands on bell !! 小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments 書籍資訊: 帕維爾正宗俄式壺鈴訓練手冊:蘇聯特種部隊教官,海豹部隊與CIA特聘專家,完整傳授用壺鈴就練到超級強壯的戰鬥民族訓練法 https://www.books.com.tw/products/0010930827?loc=P_br_r0vq68ygz_D_2aabd0_B_1 帕維爾絕對爆發訓練法:用最少的動作、最俐落的練法,給你最大的成效 https://www.books.com.tw/products/0010957067?sloc=main 帕維爾硬派腹肌訓練法:讓核心肌群塊塊分明、極端強悍、充滿爆發力 https://www.books.com.tw/products/0010957064?loc=P_br_r0vq68ygz_D_2aabd0_B_1 Powered by Firstory Hosting…
 
小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments Powered by Firstory Hosting
 
小額贊助支持本節目: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckhrt8co16ipj0811wuuzwm4f/comments 18天軍事推計畫在這裡: https://www.strongfirst.com/upgrade-your-strength-with-the-soju-and-tuba-press-program/ Powered by Firstory Hosting
 
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