Embracing Vulnerability: Transforming Life After Betrayal

Happily Even After with Life Coach Jen

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What if embracing vulnerability could transform your life after betrayal? Join me in this enlightening episode of "Happily Even After," where I draw from Gabor Mate's "The Myth of Normal" to share my personal journey from feeling stuck in a victim mentality to finding empowerment. Discover how looking inward and examining our own reactions instead of blaming others can prevent us from being triggered by past traumas. I recount my story of moving from a place of powerlessness to one of strength through life coaching, and encourage you to recognize and address your feelings of victimhood sooner rather than later.
We'll dive deeper into the healing journey by exploring the importance of processing emotions like anger, sadness, and disappointment. Learn to identify key indicators of being stuck in victimhood, such as defensiveness and self-blame, and understand how self-awareness and a neutral coach can help you overcome these patterns. Finally, I invite you to create your "happily even after" life and share this podcast with friends. Connect with me on social media for more tips and guidance on achieving your goals, and sign up for my email list at [e-mail]. Let's work together to transform your life!

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.
Email me: [e-mail] for any comments or questions.
Thanks for listening, please like and review as well as share with your family and friends.
My website is www.lifecoachjen.com

Capitoli

1. Embracing Vulnerability: Transforming Life After Betrayal (00:00:00)

2. Empowering Recovery From Betrayal (00:00:10)

3. Breaking Free From Victim Mentality (00:05:48)

4. Creating Happily Even After (00:23:44)