Your Ten Year View | Ep #148

Heal from Infidelity

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5M ago 20:41

MP3•Pagina principale dell'episodio

One of the biggest struggles in the aftermath of infidelity is not knowing what to do.

Do I just wait on him to see what he does?
How can I ever let this go?
What if it happens again?
Can I ever trust him again?

All of these questions lead to endless rumination and winding up more confused than ever.

In this episode you’ll learn an effective strategy that will help you know the next step to take. When you learn to scan out into the future and really see what is there, it can help give you the courage to make bold moves that will help ensure the future you want most.

Referenced downloadable worksheet

To work with me, go to: https://andreagiles.com/get-your-life-back/

Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

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173 episodi

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Betrayed #Cheats #Unfaithfulness