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36. The Power of Belief: Can Your Mind Really Heal Your Body?
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In this episode of the Heal with Grace podcast, host Grace, a psychotherapist and nervous system coach, explores the profound impact of the mind-body connection and the power of beliefs on physical health. Through compelling stories, research, and practical tips, Grace highlights how positive thoughts and visualization can lead to real, measurable improvements in health. The episode provides insights into the placebo effect, the role of psychoneuroimmunology, and the importance of positive affirmations, visualization, and gratitude in the healing process.
Resources & Links:
- Work with us in therapy or coaching
- Mind-Body Healing Method Course
- Curable: https://getcurable.com/healwithgrace
Connect with Grace:
Capitoli
1. 36. The Power of Belief: Can Your Mind Really Heal Your Body? (00:00:00)
2. Exploring the Power of Belief (00:00:29)
3. Understanding the Mind-Body Connection (00:01:17)
4. The Placebo Effect and Its Implications (00:02:22)
5. Inspiring Stories of Healing (00:03:33)
6. The Science Behind Belief and Healing (00:08:48)
7. Practical Steps to Harness Belief for Healing (00:16:17)
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