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Cut the Clutter with Derria Murphy the "Declutter Empress"
Manage episode 322663209 series 3310893
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If the thought of giving away something of sentimental value gives you anxiety, try this simple trick to keeping precious moments while creating your Oasis Space.
In this episode the Declutter Empress Daria Murphy joins Coach Kelly Marie to share her process of deciding what to keep and what has to go.
Declutter your mental and physical space and start focusing on things that bring value to your life.
Did you know?
The word Worry is rooted in the Old English word for 'strangle'.
Erma Bombeck told us “Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” Instead, spend your energy on things within your control.
#MentalHealthMonday #Buffalo #NewYork #BetheLight #FrontSeatLife #JazzCastPros #DeclutterEmpress #Cuttheclutter #OasisSpace
ABOUT THE GUEST Derria Murphy is the founder and host of the Declutter Empress Radio podcast, a lifestyle podcast featuring snippets on how to live a clutter-free life. She is a strong believer in self-care and encourages anyone to live a joyful and clutter-free lifestyle on purpose. Each episode features actionable daily items for the journey to create your Oasis Space.
The Declutter Empress Radio is coming to the JazzCast Pros Network on Tuesday October 22nd!
Mental Health Resources
National Mental Health Association https://www.mhanational.org/
Call 211 or visit www.211.org for help finding public services in your area
Suicide Prevention Helpline has someone for you to talk to 24/7 call (800) - 273 8255
Text GO to 741741 to reach a trained crisis counselor
Questions for the Host: Email FrontSeatLife@gmail.com
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Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
Produced by JazzCast Pros Podcast Concierge Service IG @Jazzytonair FB @JazzCastPros
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