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How to Focus
Manage episode 447209418 series 3546117
A long-requested topic on this podcast, in this episode Emilie dives into practical strategies to help your brain focus. We live in a society that teaches our brains to default to distraction and buzzy thoughts, which makes it difficult to focus our attention onto the things that really matter to us. By the end of this episode, you’ll have some tangible techniques you can implement into your life that will help your brain focus more deeply into tasks for longer, and with less effort.
Join me in FACING WORRY, a live brain training workshop on Sunday November 3 at 11am EST (replay available: https://www.emilieleyes.com/offers/ycz78Ack
Try Doddle Hypnosis App Free for 7 Days: https://www.emilieleyes.com/doddle-hypnosis
Get the FREE Subconscious Reset Masterclass: https://www.emilieleyes.com/subconsciousreset-optin
Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0
Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsur...
24 episodi
Manage episode 447209418 series 3546117
A long-requested topic on this podcast, in this episode Emilie dives into practical strategies to help your brain focus. We live in a society that teaches our brains to default to distraction and buzzy thoughts, which makes it difficult to focus our attention onto the things that really matter to us. By the end of this episode, you’ll have some tangible techniques you can implement into your life that will help your brain focus more deeply into tasks for longer, and with less effort.
Join me in FACING WORRY, a live brain training workshop on Sunday November 3 at 11am EST (replay available: https://www.emilieleyes.com/offers/ycz78Ack
Try Doddle Hypnosis App Free for 7 Days: https://www.emilieleyes.com/doddle-hypnosis
Get the FREE Subconscious Reset Masterclass: https://www.emilieleyes.com/subconsciousreset-optin
Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0
Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions
If you enjoyed this episode, make sure to subscribe and leave a review!
~~
Emilie’s Instagram
Emilie’s TikTok
Doddle Hypnosis Instagram
www.emilieleyes.com
~~
NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsur...
24 episodi
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