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Contenuto fornito da Dr. Tracy Dalgleish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tracy Dalgleish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Truth, Trauma and Transformation with Dr. Frank Anderson

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Manage episode 417305818 series 2670106
Contenuto fornito da Dr. Tracy Dalgleish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tracy Dalgleish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this incredibly important episode, Dr. Tracy welcomes Dr. Frank Anderson, a renowned trauma expert and author to discuss the profound impact of trauma on personal development and well-being, as well as insights from his latest book, "To Be Loved: A Memoir of Truth, Trauma and Transformation," exploring the journey towards healing and forgiveness. The two kick things off by highlighting the importance of therapists sharing their vulnerabilities and human-ness to bridge the gap between them and their clients. Frank delves into how trauma is really just absorbed energy from our experiences with others and why that energy doesn't actually "belong" to us. They also touch on the power of forgiveness in healing trauma, emphasizing that it allows us to let go of negative emotions and see the humanity in others, including ourselves. This episode is a deep dive into understanding trauma’s role in shaping our lives and how embracing our true selves through healing can lead to profound transformations.

Be sure to follow Dr. Frank on Instagram and grab a copy of his book here!

Leave Dr. Tracy a voicemail here!

A special thank you to our incredible sponsors for making this show possible!

ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today.

Loop - Visit loopearplugs.com and use my code LOOPXDRTRACY for 10% your order.

Cozy Earth - Use code SHRINK for 35% off at cozyearth.com

Links:

Ready to deepen your connection? Download my 100 Questions!

Want your questions answered on the show? Submit them here!

You can now order my new book “I Didn’t Sign Up for This” here!

Ready to learn how to repair? Save now! Grab my REPAIR workshop

Looking to improve your relationship? Join me in my online program, Be Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

131 episodi

Artwork
iconCondividi
 
Manage episode 417305818 series 2670106
Contenuto fornito da Dr. Tracy Dalgleish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tracy Dalgleish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this incredibly important episode, Dr. Tracy welcomes Dr. Frank Anderson, a renowned trauma expert and author to discuss the profound impact of trauma on personal development and well-being, as well as insights from his latest book, "To Be Loved: A Memoir of Truth, Trauma and Transformation," exploring the journey towards healing and forgiveness. The two kick things off by highlighting the importance of therapists sharing their vulnerabilities and human-ness to bridge the gap between them and their clients. Frank delves into how trauma is really just absorbed energy from our experiences with others and why that energy doesn't actually "belong" to us. They also touch on the power of forgiveness in healing trauma, emphasizing that it allows us to let go of negative emotions and see the humanity in others, including ourselves. This episode is a deep dive into understanding trauma’s role in shaping our lives and how embracing our true selves through healing can lead to profound transformations.

Be sure to follow Dr. Frank on Instagram and grab a copy of his book here!

Leave Dr. Tracy a voicemail here!

A special thank you to our incredible sponsors for making this show possible!

ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today.

Loop - Visit loopearplugs.com and use my code LOOPXDRTRACY for 10% your order.

Cozy Earth - Use code SHRINK for 35% off at cozyearth.com

Links:

Ready to deepen your connection? Download my 100 Questions!

Want your questions answered on the show? Submit them here!

You can now order my new book “I Didn’t Sign Up for This” here!

Ready to learn how to repair? Save now! Grab my REPAIR workshop

Looking to improve your relationship? Join me in my online program, Be Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

131 episodi

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