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Suffering from Imposter Syndrome? Filled with Self-Doubt? Discover Empowering Tips for Embracing Self-Worth with Expert Linda Sanderville
Manage episode 406595490 series 3507236
Contenuto fornito da Dr. Carla Marie Manly. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Carla Marie Manly o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Imposter syndrome haunts many of us. For those who suffer from this self-defeating dynamic, I've found that feelings of being an imposter stay entrenched even when others offer heartfelt validation. The persistent fear of not being enough, which often begins in early childhood, can lead to chronic feelings of self-doubt and incompetence that override the truth that we are all valuable and deserving. When we dive into the genesis of our fears and self-doubt, we can come to embrace our true aptitudes and worthiness. Join Dr. Carla Manly and licensed psychotherapist and self-love coach Linda Sanderville for a liberating journey into using your brain and body's innate healing powers to embrace your true value and release the illusion of perfection. You can put an end to feelings of unworthiness and self-sabotaging behaviors one gentle step at a time!
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram: https://www.instagram.com/drcarlamanly/
Twitter: https://www.twitter.com/drcarlamanly/
Facebook: https://www.facebook.com/drcarlamanly
LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/
YouTube: https://www.youtube.com/@dr.carlamariemanly8543
TikTok: https://www.tiktok.com/@dr_carla_manly
Connect with Linda Sanderville:
Website: https://www.lindasanderville.com/
Instagram: https://www.instagram.com/lindasandervillemsw/
YouTube: https://www.youtube.com/@lindasanderville
Important Links:
EMDR Therapy: https://www.emdria.org/
ART Therapy: https://acceleratedresolutiontherapy.com/
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