))
Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218
Manage episode 475344003 series 2858862
Contenuto fornito da Shiva Rudra Balayogi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Shiva Rudra Balayogi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang
Jangama Dhyana - the method | In Quest of Truth - Q&A with Babaji, No.218
Recorded on 22 February 2025 with worldwide participants.
0:00 Intro
0:18 1st instruction: to sit comfortably and keep the back and neck straight
1:10 2nd instruction: to close the eyes
2:44 Focusing the eyes and sight in between the eyebrows
6:02 When we are watching in meditation, is it the same as watching an object with eyes open?
8:52 Difference between watching in everyday life and watching in meditation
13:08 As our mind becomes quiet in meditation, do we start to become aware of our real existence?
15:28 What is the meaning of Jangama Dhyana?
16:32 The importance of a gentle approach in meditation
26:42 The thoughts are not separate from you
29:59 Why is this one method taught to advanced meditators and beginners alike?
___
Website: http://www.srby.org
Facebook: https://www.facebook.com/shivarudrabalayogi
Twitter: https://twitter.com/SRBYmission
Instagram: https://www.instagram.com/shivarudrabalayogi/
Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang
Website: http://www.srby.org
Facebook: https://www.facebook.com/shivarudrabalayogi
Twitter: https://twitter.com/SRBYmission
Instagram: https://www.instagram.com/shivarudrabalayogi/
220 episodi
Condividi
