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How To Be Neurotic
Manage episode 447539323 series 3611708
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Welcome to our first ep of Interfering Neurotic with Dr Ash King, and Daron Larson - where we navigate a life lived with the curses and blessings of big feelings. Together, we explore why we think, feel and act the ways we do (sometimes against our better judgement) and the deranged pursuits we embark upon to find ourselves, fix ourselves and keep fooling ourselves.
In Episode 1, we tackle:
- What to do when break ups leave us devolved to wet slimy slug-form
- Recommendations for meditations and movies
- What it means to be neurotic and the first moments in our lives we thought we might be
- The nature of endurance and resilience in a world full of unknowns.
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Show notes:
Daron’s TEDTalk: https://youtu.be/Ze6t34_p-84?si=dTLDEQJ_g0Xddt0p
The Wonder (2022) Sebastián Lelio: https://boxd.it/v3uY
Loving Kindness With Self-Compassion. Kristin Neff https://insig.ht/r7J9wfOY4Nb
Friendliness Resistance Training. Daron Larson https://insig.ht/MoSjSRHY4Nb
The Big 5 Personality Assessment: https://www.idrlabs.com/big-five-subscales/test.php
“I can’t go on, I’ll go on” - Samuel Beckett
Follow Ash & Daron on IG: @ashking @daronlarson
Music by @nikitakarmen
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