A Good Belly Laugh Is An Inside Job (Laughter Experiment with Jessica West)
Manage episode 364121204 series 3459289
Laugh with us in this Laughter Experiment minisode and find out why a good belly laugh is an inside job!
Meet our special guest, Jessica West. Jessica is the Founder of Trésor House, the Podcast Host of Empower from Within, and a bestselling author of the book Manifesting with Purpose.
Jessica also happens to be a kombucha expert. In today's Laughter Experiment, Jessica leads us in an improvised kombucha-making laughter game!
Disclaimer: We are choosing to laugh as an exercise for the well-being of our mind, body, and spirit. And to have fun, feel good (or feel relief), and raise our vibration.
Find Jessica on Facebook: https://www.facebook.com/jessicalmwest/
Follow Jessica on Instagram: https://www.instagram.com/jessicalmwest/
Listen to Jessica’s Podcast: https://spotifyanchor-web.app.link/e/IQrEVdQD8xb
About your Host:
Lauren Tatner, founder of Law of Happy, is an inspirational teacher, attorney, author, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
Lauren is the mother of twins and a rescue pup.
- Follow Lauren on IG @TheLawofHappy
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
42 episodi