Navigating My Ongoing Hashimoto's Symptoms: Brain, Body & Weight | Annabel Bateman

Let's Talk Thyroid

In this podcast episode, I discuss my ongoing Hashimoto's symptoms, which I have managed on and off for over 30 years. These symptoms fall into three categories:

1. Brain eg brain fog, anxiety, mood issues, being easily upset.
2. Body eg muscle fatigue/weakness, aches & pains.
3. Weight - difficulty losing it!!

In this podcast episode I go into detail about each one & some practical things I have done and continue to do to help manage these symptoms.

NOTE: Whilst there are practical tips for dealing with symptoms you MUST not manage Hashimoto’s purely on a symptom by symptom basis. That’s like playing whack-a-mole. Hashimoto’s is a whole body disease and requires holistic management under the guidance of practitioners experienced in thyroid health.

I have written about 30 Common Hashimoto's Symptoms, in this little ebook. It covers each of these common symptoms positively & practically. You can purchase it as a PDF download here for only AU$7.95.

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DISCLAIMER

The information provided by Annabel Bateman and Let's Talk Thyroid in any format (including but not limited to podcast, audio, video, social media, books, courses, coaching) is not intended to diagnose treat, cure or prevent any disease. Nor is it designed to replace proper medical and health advice from a professional.

Annabel Bateman | Let's Talk Thyroid 2020-2024

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