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Contenuto fornito da Wendy Voelker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Wendy Voelker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode #034 – Patience

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Manage episode 228201713 series 1954050
Contenuto fornito da Wendy Voelker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Wendy Voelker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode:

  • My week: Running. Falling. Driving. Donuts. 🍩
  • Sometimes patience is what helps you make it through.
  • Be kind to yourself.
  • Don’t even think about tailgating me.

Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!



https://wendalicious.files.wordpress.com/2019/02/ep034-patience.mp3


Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

  continue reading

49 episodi

Artwork

Episode #034 – Patience

Life at Goal

59 subscribers

published

iconCondividi
 
Manage episode 228201713 series 1954050
Contenuto fornito da Wendy Voelker. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Wendy Voelker o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode:

  • My week: Running. Falling. Driving. Donuts. 🍩
  • Sometimes patience is what helps you make it through.
  • Be kind to yourself.
  • Don’t even think about tailgating me.

Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!



https://wendalicious.files.wordpress.com/2019/02/ep034-patience.mp3


Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

  continue reading

49 episodi

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