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Life Check Yourself Episode 461- “5 Shocking Psychology Facts About the Sex Lives of Women in Midlife” with Sureya Leonara

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Contenuto fornito da Marni and Marni Battista. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marni and Marni Battista o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this week’s episode, I welcome Sureya Leonara to the Life Check Yourself studio. Sureya is a holistic sex and relationship coach dedicated to healing and liberating sexuality in a way that permeates every area of our lives. In this episode, we'll explore how to cultivate sexual energy, address common sexual dysfunctions, and understand the broader impact of a healthy sex life on our overall well-being. We will dive deep into a topic that is often overlooked but crucial for living a fully expressed life: sexual vitality.

  • The Importance of Sexual Energy

  • Addressing Sexual Dysfunction and Cultural Misconceptions

  • Practical Steps to Enhance Sexual Vitality

  1. The Importance of Sexual Energy (00:03:40)

Sexual energy is our life force, a creative vitality that permeates everything we do. Its significance is beyond just the act of sex and it affects our overall health and longevity.

"Our sexual energy is our life force. It's our vitality. It's the energy that we were made out of."

  1. Addressing Sexual Dysfunction and Cultural Misconceptions (00:10:45)

The common misconceptions about sexual health and dysfunctions, is that sexual health is integral to overall well-being. Cultural narratives often diminish the importance of sexual health, especially for women.

"It's the glue that holds together the difference between being roommates with our spouse and actually still lovers."

  1. Practical Steps to Enhance Sexual Vitality (00:20:30)

Reigniting sexual vitality, including cultivating curiosity and desire, addressing environmental and emotional barriers, will help you find new ways to connect with your partner.

"Curiosity is really a precursor to desire. If we stop being curious, we don't have desire."

Make a Connection:

  continue reading

426 episodi

Artwork
iconCondividi
 
Manage episode 432959832 series 1095126
Contenuto fornito da Marni and Marni Battista. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Marni and Marni Battista o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this week’s episode, I welcome Sureya Leonara to the Life Check Yourself studio. Sureya is a holistic sex and relationship coach dedicated to healing and liberating sexuality in a way that permeates every area of our lives. In this episode, we'll explore how to cultivate sexual energy, address common sexual dysfunctions, and understand the broader impact of a healthy sex life on our overall well-being. We will dive deep into a topic that is often overlooked but crucial for living a fully expressed life: sexual vitality.

  • The Importance of Sexual Energy

  • Addressing Sexual Dysfunction and Cultural Misconceptions

  • Practical Steps to Enhance Sexual Vitality

  1. The Importance of Sexual Energy (00:03:40)

Sexual energy is our life force, a creative vitality that permeates everything we do. Its significance is beyond just the act of sex and it affects our overall health and longevity.

"Our sexual energy is our life force. It's our vitality. It's the energy that we were made out of."

  1. Addressing Sexual Dysfunction and Cultural Misconceptions (00:10:45)

The common misconceptions about sexual health and dysfunctions, is that sexual health is integral to overall well-being. Cultural narratives often diminish the importance of sexual health, especially for women.

"It's the glue that holds together the difference between being roommates with our spouse and actually still lovers."

  1. Practical Steps to Enhance Sexual Vitality (00:20:30)

Reigniting sexual vitality, including cultivating curiosity and desire, addressing environmental and emotional barriers, will help you find new ways to connect with your partner.

"Curiosity is really a precursor to desire. If we stop being curious, we don't have desire."

Make a Connection:

  continue reading

426 episodi

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