If I let my kid have sugar, will my child only want to eat sweets?

Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame

Another candy-centered holiday is upon us, and depending on how you feel about kids and sugar, this might make you feel overwhelmed. Let's face it: there's a lot of misinformation out there about kids and sweets that can make it challenging to know how to best approach it in your home. If you're looking to rewrite the script around sweets and help your children learn how to self-regulate sugar sans shame, then it's important to work through these fears and myths. In today's episode, we're going to talk through 4 common myths about kids and sugar so you can feel more confident in how you're approaching sweets in your home.
Need more help with sweets? Snag this free guide: "5 Reasons Your Child's Obsessed With Sweets and How to Resolve It."
What other myths around kids and sweets do you want to see Crystal cover?

Questions about today's episode or do you have topic requests for future episodes? Please send your feedback via email to [e-mail] or connect with Crystal on Instagram.