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Thriving After Breast Cancer: Insights from Health Coach Barbara Walsh
Manage episode 425500796 series 3569889
Contenuto fornito da Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Introduction:
In this episode, we delve into a remarkable journey with Barbara Walsh, a board-certified master health coach who triumphed over breast cancer without surgery, radiation, or chemotherapy. Barbara shares her personal experience, from her initial diagnosis and the uncertainties surrounding conventional treatments to her decision to embrace natural healing methods. Throughout the conversation, she emphasizes the pivotal role of the immune system, the impact of stress on health, and the profound connection between nutrition and overall well-being. Join us as we uncover the potential for proactive lifestyle changes to empower and safeguard our health.
Timestamped Overview:
00:00 Perspective on cancer diagnosis and treatment options.
05:11 Pressure and fear in cancer diagnosis.
09:15 Deliberating over surgery options, feeling apprehensive.
12:33 Time at home led to unexpected blessing.
13:39 Discovery of 10-year growth prompts introspective decision.
19:46 Choosing natural detox methods for personal health.
23:41 Detox aids weight loss and overall wellness.
26:39 Lack of information in medical treatments.
29:34 Questioning common surgeries and their necessity and impact.
31:51 Frequent antibiotic use and acceptance of illness.
35:00 Prioritize health in fast-paced society.
38:13 Be proactive in addressing potential health risks.
43:20 Value and care for your dream car.
46:33 Sharing personal experience and tips on preventing cancer.
48:15 Take proactive steps to improve health outcomes.
50:54 Barbara Wolf offers breast cancer information resource.
Key takeaways:
In this episode, we delve into a remarkable journey with Barbara Walsh, a board-certified master health coach who triumphed over breast cancer without surgery, radiation, or chemotherapy. Barbara shares her personal experience, from her initial diagnosis and the uncertainties surrounding conventional treatments to her decision to embrace natural healing methods. Throughout the conversation, she emphasizes the pivotal role of the immune system, the impact of stress on health, and the profound connection between nutrition and overall well-being. Join us as we uncover the potential for proactive lifestyle changes to empower and safeguard our health.
Timestamped Overview:
00:00 Perspective on cancer diagnosis and treatment options.
05:11 Pressure and fear in cancer diagnosis.
09:15 Deliberating over surgery options, feeling apprehensive.
12:33 Time at home led to unexpected blessing.
13:39 Discovery of 10-year growth prompts introspective decision.
19:46 Choosing natural detox methods for personal health.
23:41 Detox aids weight loss and overall wellness.
26:39 Lack of information in medical treatments.
29:34 Questioning common surgeries and their necessity and impact.
31:51 Frequent antibiotic use and acceptance of illness.
35:00 Prioritize health in fast-paced society.
38:13 Be proactive in addressing potential health risks.
43:20 Value and care for your dream car.
46:33 Sharing personal experience and tips on preventing cancer.
48:15 Take proactive steps to improve health outcomes.
50:54 Barbara Wolf offers breast cancer information resource.
Key takeaways:
1. The power of holistic health: Barbara emphasizes the body's incredible ability to heal with proper nutrition and support, along with the importance of the right mindset for success in health journeys.
2. Immune system empowerment: Stress, poor diet, and lack of exercise can compound health issues, emphasizing the need to prioritize immune function through food choices and detoxifying practices.
3. Preventative empowerment: By making informed decisions about health and taking proactive steps towards better lifestyle choices, it's possible to prevent and even reverse diseases like cancer.
— Barbara Walsh
Resources:
How to contact Barbara -
Web: www.goodnaturewellness.com
Instagram: @good_nature_wellness
Facebook: @goodnaturewellness
Contact Kate & Amanda at Aligned Natural Health
Book a FREE discovery call - click HERE
website - https://www.alignednaturalhealth.com/
Instagram - https://www.instagram.com/alignednaturalhealth/
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a license
Resources:
How to contact Barbara -
Web: www.goodnaturewellness.com
Instagram: @good_nature_wellness
Facebook: @goodnaturewellness
Contact Kate & Amanda at Aligned Natural Health
Book a FREE discovery call - click HERE
website - https://www.alignednaturalhealth.com/
Instagram - https://www.instagram.com/alignednaturalhealth/
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a license
*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.
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