Neurodivergent Meditation to Reduce Feeling Overwhelmed
Manage episode 439785683 series 3583492
If you're neurodivergent and feeling overwhelmed, you're not alone. Navigating a world that wasn't built for you IS overwhelming! Listen to this guided mediation to reduce overwhelm so you can unleash your powerful neurodivergent energy ๐
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Listen to more meditations for autism, ADHD, and eating disorders here
Music from #Uppbeat (License code: RISQ0ZTSLKKGK3BD)
127 episodi